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Author Topic: SVJ with high heels  (Read 21994 times)

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ARowe

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SVJ with high heels
« on: February 28, 2010, 12:23:08 pm »
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Stephen Williams 36.5" vj    NFL Combine

Right before descent, heels off ground


Descent, heels off ground


Yes, he has some questionable clothing (underwear) on.




<a href="http://www.youtube.com/watch?v=ncqyc7y1WxI" target="_blank">http://www.youtube.com/watch?v=ncqyc7y1WxI</a>

Mr. No Heels svj

« Last Edit: March 01, 2010, 05:56:34 pm by adarqui »
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Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)

adarqui

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Re: Jumping with high heels
« Reply #1 on: February 28, 2010, 03:59:14 pm »
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i like how they put the stats as he's jumping, to just get in the way.

how'd you get those pics? did you take those from tv?

btw, jumping in track flats for SVJ feels so good. If i had been testing svj more, i would use track flats for sure.
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ARowe

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Re: Jumping with high heels
« Reply #2 on: February 28, 2010, 04:49:12 pm »
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I nerded the fuck out to get those pics. Figured out how to upload screen shots. On the combine site they have a stream going.
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Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)

adarqui

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Re: Jumping with high heels
« Reply #3 on: February 28, 2010, 04:55:20 pm »
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Quote from: ARowe on February 28, 2010, 04:49:12 pm
I nerded the fuck out to get those pics. Figured out how to upload screen shots. On the combine site they have a stream going.

ah!!! a stream on nfl.com got it!

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Adam.

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Re: SVJ with high heels
« Reply #4 on: March 10, 2010, 01:02:26 pm »
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I do the same thing, mine is due to lack of ankle ROM.

<a href="http://www.youtube.com/watch?v=iae_9qerIuU" target="_blank">http://www.youtube.com/watch?v=iae_9qerIuU</a>
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adarqui

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Re: SVJ with high heels
« Reply #5 on: March 10, 2010, 04:29:55 pm »
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Quote from: Adam. on March 10, 2010, 01:02:26 pm
I do the same thing, mine is due to lack of ankle ROM.

<a href="http://www.youtube.com/watch?v=iae_9qerIuU" target="_blank">http://www.youtube.com/watch?v=iae_9qerIuU</a>


kellyb and I were talking on dbhammer forum a while ago, he thinks alot of these guys have dorsiflexion rom issues (such as golden child), which given their insane calfs/achilles is going to give them alot of bounce.
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Adam.

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Re: SVJ with high heels
« Reply #6 on: March 10, 2010, 04:50:52 pm »
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Quote from: adarqui on March 10, 2010, 04:29:55 pm
Quote from: Adam. on March 10, 2010, 01:02:26 pm
I do the same thing, mine is due to lack of ankle ROM.

<a href="http://www.youtube.com/watch?v=iae_9qerIuU" target="_blank">http://www.youtube.com/watch?v=iae_9qerIuU</a>


kellyb and I were talking on dbhammer forum a while ago, he thinks alot of these guys have dorsiflexion rom issues (such as golden child), which given their insane calfs/achilles is going to give them alot of bounce.

I break your theory. :P
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adarqui

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Re: SVJ with high heels
« Reply #7 on: March 10, 2010, 04:58:05 pm »
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Quote from: Adam. on March 10, 2010, 04:50:52 pm
Quote from: adarqui on March 10, 2010, 04:29:55 pm
Quote from: Adam. on March 10, 2010, 01:02:26 pm
I do the same thing, mine is due to lack of ankle ROM.

<a href="http://www.youtube.com/watch?v=iae_9qerIuU" target="_blank">http://www.youtube.com/watch?v=iae_9qerIuU</a>


kellyb and I were talking on dbhammer forum a while ago, he thinks alot of these guys have dorsiflexion rom issues (such as golden child), which given their insane calfs/achilles is going to give them alot of bounce.

I break your theory. :P

that theory has controls for white people, you are not allowed to be apart of that theory.

:D
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Adam.

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Re: SVJ with high heels
« Reply #8 on: March 11, 2010, 10:31:53 am »
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Touche asshole. Touche'  ;)
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nba8340

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Re: SVJ with high heels
« Reply #9 on: March 16, 2010, 02:30:07 pm »
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your saying to much or too little dorsiflexion rom adarq?  and why would this give them more bounce?
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