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The Max Heart Rate Thread
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Topic: The Max Heart Rate Thread (Read 9209 times)
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adarqui
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The Max Heart Rate Thread
«
on:
August 26, 2017, 06:03:04 pm »
0
If you record your MAX HR during a session, and want to post it here, do it.
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adarqui
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Re: The Max Heart Rate Thread
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Reply #1 on:
August 26, 2017, 06:05:05 pm »
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08/17/2017
max HR of 188 during some 400's.
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg133984/#msg133984
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
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Adarq.org
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Crazy Weird Analysis & Stuff :)
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The Max Heart Rate Thread