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Author Topic: plyometrics helps you shit better?  (Read 21804 times)

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PointerRyan

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plyometrics helps you shit better?
« on: April 24, 2012, 09:59:04 am »
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Hey i' guessing this is the most appropriate section but i dont know about you all, but tendency for me to shit after plyometrics even shitting a few hours prior to plyos.
I honestly cant remember the last time that doesn't happen.  Sometimes, i even take a crap a few hours after lifting too, but thats not so common.

Is this usual?

cheers
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LBSS

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Re: plyometrics helps you shit better?
« Reply #1 on: April 24, 2012, 10:07:55 am »
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plyos do not make me shit, that i've noticed. running, on the other hand... i turtled a few times during XC races in high school before i figured out that i needed to force out a shit before the race started, no matter how long the line for the bathroom.

this is the funniest thread topic on here in a very, very long time.
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Raptor

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Re: plyometrics helps you shit better?
« Reply #2 on: April 24, 2012, 01:50:42 pm »
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You need to work high rep on the sphincter muscle. With a partner.
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Dreyth

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Re: plyometrics helps you shit better?
« Reply #3 on: April 24, 2012, 11:35:05 pm »
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work on ur kegels too
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adarqui

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Re: plyometrics helps you shit better?
« Reply #4 on: May 01, 2012, 01:51:15 pm »
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Quote from: PointerRyan on April 24, 2012, 09:59:04 am
Hey i' guessing this is the most appropriate section but i dont know about you all, but tendency for me to shit after plyometrics even shitting a few hours prior to plyos.
I honestly cant remember the last time that doesn't happen. Sometimes, i even take a crap a few hours after lifting too, but thats not so common.

Is this usual?

cheers

eat lots of bananas the day prior, so you get it all out early (in the morning).
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adarqui

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Re: plyometrics helps you shit better?
« Reply #5 on: May 01, 2012, 01:52:43 pm »
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Quote from: LBSS on April 24, 2012, 10:07:55 am
plyos do not make me shit, that i've noticed. running, on the other hand... i turtled a few times during XC races in high school before i figured out that i needed to force out a shit before the race started, no matter how long the line for the bathroom.

this is the funniest thread topic on here in a very, very long time.

so you're that guy in that pic with the poop running down his leg?

beast.
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