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GALLERIES: Table of Contents
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adarqui
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GALLERIES: Table of Contents
«
on:
February 27, 2010, 08:04:30 pm »
0
Freak Dunkers: Table of Contents
Golden Child
LR Plant
LR Plant (#2)
LR Plant (#3)
2-STEP Lead in : runup
T-DUB
RL Plant
RL Plant #2
RL Plant #3
High Jumpers: Table of Contents
Holm Vs. Thomas
PLANT: Stefan Holm vs Donald Thomas
PLANT: Stefan Holm
PLANT: Stefan Holm (Closeup)
PLANT: Stefan Holm (Closeup #2)
PLANT: Donald Thomas
Misc Exercises: Table of Contents
Reactive Exercises
Pogo Hops
Middle-Long Distance Running: Table of Contents
Leg/Foot Mechanics
Sprinting
40 Yard Dash
40 Yard Dash Start
4.34 40 yard dash (regular speed)
4.34 40 yard dash (slow motion)
«
Last Edit: March 15, 2010, 07:20:02 am by adarqui
»
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Logs:
Full list of PR's + race history: 2016 - 2018
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Race Strategies
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GALLERIES: Table of Contents