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Continuous Walking Lunge data
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Topic: Continuous Walking Lunge data (Read 33318 times)
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adarqui
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Continuous Walking Lunge data
«
on:
August 14, 2017, 12:14:23 pm »
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todo: can't believe I don't have any sessions which include HR+stride data.
«
Last Edit: August 14, 2017, 12:16:49 pm by adarqui
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adarqui
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Re: Continuous Walking Lunge data
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Reply #1 on:
February 10, 2018, 07:53:05 pm »
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I do... what?
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg128765/#msg128765
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instagram.com/andrewdarqui
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Logs:
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adarqui
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Re: Continuous Walking Lunge data
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Reply #2 on:
March 01, 2019, 04:23:12 pm »
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some recent walking lunge data.
~500 in 18 minutes:
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146865/#msg146865
~600 in 22 minutes:
http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg146890/#msg146890
will update when i get 30 minutes. would like to hit it within the next 2 weeks.
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
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Continuous Walking Lunge data