« previous next »
Pages: [1]   Go Down

Author Topic: good performance by marquez  (Read 3654 times)

0 Members and 1 Guest are viewing this topic.

seifullaah73

  • Hero Member
  • *****
  • Posts: 3933
  • Respect: +1742
    • View Profile
    • Email
good performance by marquez
« on: April 17, 2012, 05:10:14 pm »
0
His fight against sergei fedchenko turned out good especially for the mexican fans because he hasn't been fighting in Mexico since 1996 i think.

He has everything in terms of a good boxer that makes him undefeatable except for somethings which he does not have.

for instance he finds it difficult to deliver a ko performance or a tko, he has the combo but if he had upped his speed and accuracy he would be on his way.

but at the age of 38 he fights very well.

 :headbang:
Logged
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

TheSituation

  • Hero Member
  • *****
  • Posts: 1335
  • Just remember me when I make it shine
  • Respect: +215
    • View Profile
    • Email
Re: good performance by marquez
« Reply #1 on: April 17, 2012, 06:44:01 pm »
0
He's good, but he's not as good as Mayweather, Sergio and Ward
Logged
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

seifullaah73

  • Hero Member
  • *****
  • Posts: 3933
  • Respect: +1742
    • View Profile
    • Email
Re: good performance by marquez
« Reply #2 on: April 18, 2012, 01:49:55 pm »
0
Yeah, because of his inability to deliver a ko now, but if he improved his speed and accuracy and power he would probably be on his way to match them.
Logged
Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: good performance by marquez
« Reply #3 on: April 21, 2012, 03:07:56 pm »
0
ya he's impressive considering his age/how many battles he's been through, but he's not going to last much longer.. not enough power/strength, though his boxing "Skills" are ridicuous.
Logged
Pages: [1]   Go Up
« previous next »