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Author Topic: GGG tomorrow  (Read 5161 times)

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adarqui

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GGG tomorrow
« on: November 01, 2013, 08:30:32 am »
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ganady golovkin (probably butchered the spelling) tomorrow.

guy is a beast... you expect nothing less than a ko/tko when you watch this guy fight.
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seifullaah73

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Re: GGG tomorrow
« Reply #1 on: November 01, 2013, 11:17:08 am »
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I expect an easy win for gennady, I would love to see him take on ruslan provodnikov, or ruslan provodnikov vs lucas matthyse.
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   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
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adarqui

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Re: GGG tomorrow
« Reply #2 on: November 04, 2013, 09:19:46 am »
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GGG is a freak.
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seifullaah73

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Re: GGG tomorrow
« Reply #3 on: November 04, 2013, 06:12:30 pm »
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He needs serious competition and stevens wasn't that.
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: GGG tomorrow
« Reply #4 on: November 07, 2013, 10:34:40 am »
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Quote from: seifullaah73 on November 04, 2013, 06:12:30 pm
He needs serious competition and stevens wasn't that.

stevens looked pretty good tho.. fast, slick, strong, good movement.. when GGG touches people though, it causes srs damage.

I still think sergio would beat GGG, well, a healthy sergio..... not sure if we'll be able to see that though.
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seifullaah73

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Re: GGG tomorrow
« Reply #5 on: November 07, 2013, 02:21:54 pm »
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I don't think as well since his last fight, he seems to be slowing down and his age seems to be showing.
Sergio would beat him when he faced paul williams, but now it's hard to tell.
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: GGG tomorrow
« Reply #6 on: November 07, 2013, 10:31:59 pm »
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Quote from: seifullaah73 on November 07, 2013, 02:21:54 pm
I don't think as well since his last fight, he seems to be slowing down and his age seems to be showing.
Sergio would beat him when he faced paul williams, but now it's hard to tell.

ya .. sergio was ridiculous a few years ago.. those recent fights took alot out of him.. every time he finishesa fight he has like torn acl/ligaments etc..

i still think he's got a few more in him.. hope they give GGG a shot to fight him.
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