anyone ever used these to improve their uhm, abdominal aesthetics?
LBSS talking about the greek measurements in his log got me thinking - my waist is TOO BIG. around the navel is like 34+ all the time...even with abs. i look bloated aaaaaaaaaaaaall the time, enough for people to comment like 'woah you gained weight?' until i lift my top up and they like huh?
some of its probably my APT but other than fixing this i wonder if stomach vacuums could help? seems you dont have to dedicate much time to them, just wondered if anyone had any sucess?
