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Sport Specific Training Discussion => Bodybuilding => Topic started by: ARowe on February 04, 2011, 08:58:42 pm

Title: Gregg Valentino talks about bodybuilding myths
Post by: ARowe on February 04, 2011, 08:58:42 pm

Most people don't give this guy a chance because he looks like a synthol'd roid'd out mutant but he's actually a pretty knowledgeable guy. Some good training philosophies and info in the video. He advocates squatting atg too  :highfive:

Fun fact: his mom lives in my town, he went to my high school for a short while.


http://www.youtube.com/watch?v=EvitFh8A0zI

Title: Re: Gregg Valentino talks about bodybuilding myths
Post by: ARowe on February 14, 2011, 06:32:05 pm

successful thread

Title: Re: Gregg Valentino talks about bodybuilding myths
Post by: LanceSTS on February 14, 2011, 09:05:44 pm

Quote from: ARowe on February 14, 2011, 06:32:05 pm

successful thread

LOL'D! I watched him come on a talk show and the dude is honestly a good person, he just had a bad inferiority complex, but yea, alot of the old school bodybuilders that have many years of training under their belt have alot of lifting knowledge. 

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Title: Re: Gregg Valentino talks about bodybuilding myths
Post by: adarqui on February 15, 2011, 12:11:43 am

i'm mirin` his tumorceptz

Title: Re: Gregg Valentino talks about bodybuilding myths
Post by: ARowe on February 15, 2011, 12:53:40 pm

Quote from: LanceSTS on February 14, 2011, 09:05:44 pm

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ROFL



Thanks for the support brahs.





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