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Author Topic: Animals  (Read 426263 times)

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Zetz

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Re: Animals
« Reply #105 on: October 24, 2011, 11:51:47 pm »
+1



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Zetz

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Re: Animals
« Reply #106 on: December 28, 2011, 01:07:46 pm »
0
<a href="http://www.youtube.com/watch?v=6tVEeXQaW2E" target="_blank">http://www.youtube.com/watch?v=6tVEeXQaW2E</a>
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Raptor

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Re: Animals
« Reply #107 on: January 05, 2012, 02:07:34 pm »
0
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: Animals
« Reply #108 on: January 14, 2012, 06:11:50 pm »
0
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

DamienZ

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Re: Animals
« Reply #109 on: March 25, 2012, 03:21:14 am »
+4
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Raptor

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Re: Animals
« Reply #110 on: April 06, 2012, 08:18:25 pm »
0
<a href="http://www.youtube.com/watch?v=k1p6-0a3c2g" target="_blank">http://www.youtube.com/watch?v=k1p6-0a3c2g</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: Animals
« Reply #111 on: April 06, 2012, 08:30:50 pm »
0
<a href="http://www.youtube.com/watch?v=dwXe_bzVZ0k" target="_blank">http://www.youtube.com/watch?v=dwXe_bzVZ0k</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Zetz

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Re: Animals
« Reply #112 on: April 07, 2012, 08:46:55 pm »
0
Peregrine Falcon. Hell yeah.

<a href="http://www.youtube.com/watch?v=p-_RHRAzUHM" target="_blank">http://www.youtube.com/watch?v=p-_RHRAzUHM</a>


I've done several reports on peregrine falcons for school projects in the past. Damn things are beasts in the air. Crazy.
« Last Edit: April 07, 2012, 08:53:19 pm by Zetz »
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Raptor

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Re: Animals
« Reply #113 on: April 29, 2012, 02:15:01 pm »
0
<a href="http://www.youtube.com/watch?v=fkK6YWq5fx4" target="_blank">http://www.youtube.com/watch?v=fkK6YWq5fx4</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

vag

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Re: Animals
« Reply #114 on: June 25, 2012, 07:44:21 am »
+2
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: Animals
« Reply #115 on: June 25, 2012, 07:06:23 pm »
+1
<a href="http://www.youtube.com/watch?v=iOEA9qGf5uk" target="_blank">http://www.youtube.com/watch?v=iOEA9qGf5uk</a>

<a href="http://www.youtube.com/watch?v=azBWVt_R9vQ" target="_blank">http://www.youtube.com/watch?v=azBWVt_R9vQ</a>
« Last Edit: June 25, 2012, 07:11:34 pm by Raptor »
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: Animals
« Reply #116 on: August 09, 2012, 02:57:20 pm »
+1
<a href="http://www.youtube.com/watch?v=8u-68ZqVQf0" target="_blank">http://www.youtube.com/watch?v=8u-68ZqVQf0</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

pelham32

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Re: Animals
« Reply #117 on: August 12, 2012, 10:51:11 am »
0
Nice lion and tiger vids... A fellow worker of mine is from the Congo, and he said that you always carry sand in your pockets in case a lion tries to attack you you can throw the sand in the lions face and then run away.
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Goal

windmill consistently/ touch top of the square consistently



weight= 193
height= 6'3 1/2
highest touch= top of the square, which is 11'4

Zetz

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Re: Animals
« Reply #118 on: August 13, 2012, 04:36:29 pm »
+1
Alaskan Malamute


Siberian Huskies



Lupo Italiano (A type of Wolfdog)



Kunming Dog (Another wolfdog hybrid)


One more wolfdog hybrid (not sure what kind this one is)
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Raptor

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Re: Animals
« Reply #119 on: August 13, 2012, 05:58:52 pm »
+1
<a href="http://www.youtube.com/watch?v=IlyMUOfW6Ko" target="_blank">http://www.youtube.com/watch?v=IlyMUOfW6Ko</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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