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Topic: Animals (Read 426187 times)
0 Members and 1 Guest are viewing this topic.
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #300 on:
June 27, 2013, 06:37:45 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
LBSS
Hero Member
Posts: 12979
plugging away...
Respect:
+8042
Re: Animals
«
Reply #301 on:
July 02, 2013, 10:45:15 am »
+1
<a href="http://www.youtube.com/watch?v=qOmsSVbT-nY" target="_blank">http://www.youtube.com/watch?v=qOmsSVbT-nY</a>
Logged
Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf
black lives matter
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #302 on:
July 04, 2013, 05:01:25 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #303 on:
July 13, 2013, 11:56:20 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Animals
«
Reply #304 on:
July 18, 2013, 11:04:34 am »
0
wow i didn't know you could domesticate them like this..
<a href="http://www.youtube.com/watch?v=oY6Oax3XauY" target="_blank">http://www.youtube.com/watch?v=oY6Oax3XauY</a>
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Animals
«
Reply #305 on:
July 24, 2013, 12:47:58 am »
+4
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #306 on:
July 29, 2013, 04:17:55 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #307 on:
July 29, 2013, 09:41:59 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #308 on:
July 31, 2013, 06:47:20 am »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #309 on:
July 31, 2013, 01:59:01 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #310 on:
August 02, 2013, 09:27:47 am »
0
<a href="http://www.youtube.com/watch?v=dH9NnkhkoU0" target="_blank">http://www.youtube.com/watch?v=dH9NnkhkoU0</a>
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #311 on:
August 02, 2013, 03:36:39 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #312 on:
August 08, 2013, 02:38:10 pm »
0
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #313 on:
August 16, 2013, 04:20:33 am »
+1
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
Raptor
Hero Member
Posts: 14619
Respect:
+2539
Re: Animals
«
Reply #314 on:
August 16, 2013, 08:41:24 pm »
0
http://science.time.com/2013/08/15/hola-olinguito-the-smithsonian-discovers-a-new-mammal/
Logged
Current PR status:
All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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