Author Topic: Suggestion or advice to improve ball game  (Read 7304 times)

0 Members and 1 Guest are viewing this topic.

scoobychau

  • Hero Member
  • *****
  • Posts: 846
  • Respect: +399
    • View Profile
Suggestion or advice to improve ball game
« on: July 28, 2013, 11:49:43 pm »
0
took the time to make this.
i m no.26 in green or black sneaker with long black socks

video:
https://www.youtube.com/watch?v=n6wpRZxcDyA&feature=youtube_gdata_player
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

AGC

  • Hero Member
  • *****
  • Posts: 1641
  • Respect: +1207
    • View Profile
Re: Suggestion or advice to improve ball game
« Reply #1 on: July 29, 2013, 03:59:59 am »
+1
I don't know why, but that boing noise at the end cracked me up.

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: Suggestion or advice to improve ball game
« Reply #2 on: July 29, 2013, 04:10:23 am »
-2
That's so weird... it's like watching midgets play or something.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

  • Hero Member
  • *****
  • Posts: 1880
  • Respect: +1370
    • View Profile
Re: Suggestion or advice to improve ball game
« Reply #3 on: July 29, 2013, 09:43:18 am »
+1
To really help you you need to decide what kind of player you are and what you WANT to be.  Are you a scorer? Shooter? Facilitator? Defensive stopper or just a do everything ok glue type guy? Once you determine that then you can progress your game.
Insert motivational quote here...

entropy

  • Hero Member
  • *****
  • Posts: 1684
  • b00m!
  • Respect: +276
    • View Profile
Re: Suggestion or advice to improve ball game
« Reply #4 on: July 29, 2013, 10:33:47 am »
0
Im not a very good basketball player so take this for what it's worth. Looks like your a little flat footed, mostly standing tall, your defense stance is upright and narrow. Watch a good defender and you'll see the opposite, he's bent over, flat back, low on the ground with a wide stance like a squat and keep the offensive player btw his hips. You're standing straight and up and he's just going around you easily. That's not how you play good defense.
Goals: Cutting to 6-8% bodyfat

scoobychau

  • Hero Member
  • *****
  • Posts: 846
  • Respect: +399
    • View Profile
Re: Suggestion or advice to improve ball game
« Reply #5 on: July 29, 2013, 10:43:23 pm »
0
Im not a very good basketball player so take this for what it's worth. Looks like your a little flat footed, mostly standing tall, your defense stance is upright and narrow. Watch a good defender and you'll see the opposite, he's bent over, flat back, low on the ground with a wide stance like a squat and keep the offensive player btw his hips. You're standing straight and up and he's just going around you easily. That's not how you play good defense.

Entropy, thanks for the head up on that...I get tire real fast.. and started stand around real soon...

To really help you you need to decide what kind of player you are and what you WANT to be.  Are you a scorer? Shooter? Facilitator? Defensive stopper or just a do everything ok glue type guy? Once you determine that then you can progress your game.

ChrisM: Without proper finishing skill, I guess i can only be a facilitator or defensive stopper... I should remind myself on that.  Thanks for your suggestion.
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)