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Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811620 times)

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ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #945 on: October 07, 2013, 04:34:03 pm »
0
Ahahahahaha! :) Back to your scheduled insanity...
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #946 on: October 09, 2013, 08:32:35 am »
+2
<a href="http://www.youtube.com/watch?v=h9Adex_4z7k" target="_blank">http://www.youtube.com/watch?v=h9Adex_4z7k</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #947 on: October 09, 2013, 10:09:03 am »
0
awesome. so fast. the SL depth jump over hurdle is sick, too.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #948 on: October 11, 2013, 09:06:58 am »
0
<a href="http://www.youtube.com/watch?v=RLKHC4uTKaY" target="_blank">http://www.youtube.com/watch?v=RLKHC4uTKaY</a>

Check out his plant:

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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #949 on: October 11, 2013, 09:10:15 am »
0
<a href="http://www.youtube.com/watch?v=Y_fuxAmFGqo" target="_blank">http://www.youtube.com/watch?v=Y_fuxAmFGqo</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #950 on: October 13, 2013, 06:32:34 am »
0
<a href="http://www.youtube.com/watch?v=hJxrBxZGnqw" target="_blank">http://www.youtube.com/watch?v=hJxrBxZGnqw</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Mikey

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #951 on: October 15, 2013, 08:37:23 am »
+1
<a href="http://www.youtube.com/watch?v=H3Qx3QGSQL4" target="_blank">http://www.youtube.com/watch?v=H3Qx3QGSQL4</a>
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #952 on: October 18, 2013, 01:05:16 pm »
0
<a href="http://www.youtube.com/watch?v=74MpYWxGlMk" target="_blank">http://www.youtube.com/watch?v=74MpYWxGlMk</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #953 on: October 20, 2013, 08:17:52 am »
0
<a href="http://www.youtube.com/watch?v=fweCqVB7xAQ" target="_blank">http://www.youtube.com/watch?v=fweCqVB7xAQ</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #954 on: October 27, 2013, 10:34:29 am »
+1
<a href="http://www.youtube.com/watch?v=viB6rGUhEIM" target="_blank">http://www.youtube.com/watch?v=viB6rGUhEIM</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #955 on: October 27, 2013, 07:04:54 pm »
+2
<a href="http://www.youtube.com/watch?v=kW_6RbreKsk" target="_blank">http://www.youtube.com/watch?v=kW_6RbreKsk</a>

 :ibjumping:
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #956 on: October 28, 2013, 10:56:55 am »
0
the semi ojeleye dunk is violent. awesome.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #957 on: October 28, 2013, 11:32:22 am »
0
<a href="http://www.youtube.com/watch?v=N39TbSPsUhE" target="_blank">http://www.youtube.com/watch?v=N39TbSPsUhE</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #958 on: November 01, 2013, 12:14:31 pm »
+2
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #959 on: November 01, 2013, 12:54:12 pm »
+1
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter
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