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Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811529 times)

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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #900 on: September 01, 2013, 11:41:51 am »
-2
<a href="http://www.youtube.com/watch?v=X1NS2X3mMEQ" target="_blank">http://www.youtube.com/watch?v=X1NS2X3mMEQ</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #901 on: September 03, 2013, 05:53:01 pm »
-1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #902 on: September 13, 2013, 08:58:39 pm »
+2
<a href="http://www.youtube.com/watch?v=F6kHhGC6Di8" target="_blank">http://www.youtube.com/watch?v=F6kHhGC6Di8</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #903 on: September 16, 2013, 03:09:31 am »
0
Quote from: Raptor on September 13, 2013, 08:58:39 pm
<a href="http://www.youtube.com/watch?v=F6kHhGC6Di8" target="_blank">http://www.youtube.com/watch?v=F6kHhGC6Di8</a>

nasty
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ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #904 on: September 16, 2013, 02:58:28 pm »
+1
<a href="http://www.youtube.com/watch?v=ax7wAhwAvx8" target="_blank">http://www.youtube.com/watch?v=ax7wAhwAvx8</a>


Dudes ridiculous. 
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Insert motivational quote here...

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #905 on: September 16, 2013, 03:02:55 pm »
0
And he started weight training... I told him to really really work on maxing up his squat because he's converting a VERY VERY high % of his 1RM into his power clean...
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #906 on: September 16, 2013, 07:08:13 pm »
+1
<a href="http://www.youtube.com/watch?v=GyPPNTHh7Mo" target="_blank">http://www.youtube.com/watch?v=GyPPNTHh7Mo</a>

Pause the plant at 0:27... I haven't seen a weirder position in a long, long time, especially the left leg/foot, it looks like it's twisted backward.
« Last Edit: September 16, 2013, 07:11:31 pm by Raptor »
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #907 on: September 17, 2013, 06:09:30 am »
0
<a href="http://www.youtube.com/watch?v=nVZ2dVEHnKs" target="_blank">http://www.youtube.com/watch?v=nVZ2dVEHnKs</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #908 on: September 17, 2013, 09:54:03 am »
0
Quote from: Raptor on September 16, 2013, 07:08:13 pm
<a href="http://www.youtube.com/watch?v=GyPPNTHh7Mo" target="_blank">http://www.youtube.com/watch?v=GyPPNTHh7Mo</a>

Pause the plant at 0:27... I haven't seen a weirder position in a long, long time, especially the left leg/foot, it looks like it's twisted backward.

impressive.. dude is pretty springy.
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #909 on: September 17, 2013, 10:31:38 am »
0
Quote from: adarqui on September 17, 2013, 09:54:03 am
Quote from: Raptor on September 16, 2013, 07:08:13 pm
<a href="http://www.youtube.com/watch?v=GyPPNTHh7Mo" target="_blank">http://www.youtube.com/watch?v=GyPPNTHh7Mo</a>

Pause the plant at 0:27... I haven't seen a weirder position in a long, long time, especially the left leg/foot, it looks like it's twisted backward.

impressive.. dude is pretty springy.

Well he is, but that plant with that messed up bent leg is ridiculous... I swear the two leg plant is the most ridiculous thing in basketball.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #910 on: September 17, 2013, 02:51:12 pm »
+1
<a href="http://www.youtube.com/watch?v=uF6kMWADxcw" target="_blank">http://www.youtube.com/watch?v=uF6kMWADxcw</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #911 on: September 17, 2013, 07:14:58 pm »
+1
<a href="http://www.youtube.com/watch?v=IdBr6nWXaQM" target="_blank">http://www.youtube.com/watch?v=IdBr6nWXaQM</a>
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #912 on: September 18, 2013, 07:57:23 pm »
0
<a href="http://www.youtube.com/watch?v=asqDqrSzJFM" target="_blank">http://www.youtube.com/watch?v=asqDqrSzJFM</a>
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #913 on: September 30, 2013, 04:32:38 am »
0
<a href="http://www.youtube.com/watch?v=Uhe33wfTEgk" target="_blank">http://www.youtube.com/watch?v=Uhe33wfTEgk</a>
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #914 on: September 30, 2013, 04:02:31 pm »
+3
<a href="http://www.youtube.com/watch?v=kSero_YH-Tk" target="_blank">http://www.youtube.com/watch?v=kSero_YH-Tk</a>
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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