Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811365 times)

0 Members and 1 Guest are viewing this topic.

vag

  • Hero Member
  • *****
  • Posts: 6059
  • Respect: +3838
    • View Profile
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #375 on: July 09, 2012, 12:54:45 pm »
0
Myree - 51 inch jump at 1:12

He has 31 frames of hangtime for a 30 fps video, which amounts to 1.023 seconds which means a 51 inch vert

Keep in mind that the slightest leg bend during landing inflates your hangtime so it 'cheats' your vert. The same error occurs with the slightest rim touch as it makes your descend time longer.
On the other hand,  as i have posted many times, by definition the toes-off to touchdown hangtime calculates the "reach at tip of toes to highest touch" vert which is about 5'' smaller than the vert that we use ( flatfooted reach to highest touch ).
In each case, the best and only 100% accurate measurement is comparing flatfooted reach/head height to highest touch/highest head height respectively.
Myree that is listed 6'2'', he needs 46'' to get his head at a 10' rim. Given the distortion and all i'd say that jump is around there, Also as i always say after such an analysis , it doesn't really matter, he's pure beast!
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LanceSTS

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 2255
  • Respect: +550
    • View Profile
    • http://www.youtube.com/user/LanceSTS
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #376 on: July 09, 2012, 02:01:26 pm »
+1
I bet he went through Starting Strength and he squats a ton!

A ton, baby!


 I heard that boy's on that kangaroovert. cc, def not ss.
Relax.

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #377 on: July 09, 2012, 06:15:51 pm »
+1
I bet he went through Starting Strength and he squats a ton!

A ton, baby!


 I heard that boy's on that kangaroovert. cc, def not ss.

Damn. You're a really informed guy, wtf :ninja:

Oh and vag - I measure from heel off the ground to heel on the ground - when the heels raise the COM raises, if you pull up your toes you're on the air so I count that.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

vag

  • Hero Member
  • *****
  • Posts: 6059
  • Respect: +3838
    • View Profile
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #378 on: July 10, 2012, 04:02:52 am »
0
Oh and vag - I measure from heel off the ground to heel on the ground - when the heels raise the COM raises, if you pull up your toes you're on the air so I count that.

Yeah , you are wrong, it is just a good estimate and that happens by coincidence.
While you are still on the ground , you might be accelerating, keeping steady speed and then accelerating, maybe decelerating and then accelerating, the hangtime calculation formulas are not valid. The hangtime calculation formula is valid only after toes off , because then you have an initial velocity and gravity decelerating you. There is a type for that kind of movement and it is 100% accurate and the same for everyone on this world. Before that , each individual will have different acceleration patterns/times. What really happens is that including the acceleration phase in the hangtime caclulation inflates the calculated vert and that makes up for the error i mentioned in my previous post, so you get a number that is a good estimation, but that happens by coincidence. The 5'' correction i proposed is more reliable.
On another note , the hangtime calculation formula is accurate only for 100% vertical jumps. Adding angle to the jump introduces error to the calculated vert. But that error is equal the sinus of the takeoff angle, so for a 2 degrees angle your error will be  ~0,03 ( 3% , 1.5 inches error every 50'' jump ).
Not my 2 cents , the only and undoubtable scientific truth.
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

vag

  • Hero Member
  • *****
  • Posts: 6059
  • Respect: +3838
    • View Profile
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #379 on: July 10, 2012, 07:53:18 am »
0
<a href="http://www.youtube.com/watch?v=qds013O_b9M" target="_blank">http://www.youtube.com/watch?v=qds013O_b9M</a>
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

TKXII

  • Hero Member
  • *****
  • Posts: 1255
  • Respect: -12
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #380 on: July 11, 2012, 10:21:56 am »
0
<a href="http://www.youtube.com/watch?v=yM7i214RtM8" target="_blank">http://www.youtube.com/watch?v=yM7i214RtM8</a>

at 2:11 he looks like he could get his nose to the rim if he reached for it. Looks a bit like AUT. That looks 50

edit: actually aut looks more hip dominant than myree who looks more quad style which is robs from front squatting

nose above rim 2:01
<a href="http://www.youtube.com/watch?v=8ztNlM43k5o" target="_blank">http://www.youtube.com/watch?v=8ztNlM43k5o</a>
« Last Edit: July 11, 2012, 10:30:45 am by Avishek »
"Performance during stretch-shortening cycle exercise is influenced by the visco-elastic properties of the muscle-tendon units. During stretching of an activated muscle, mechanical energy is absorbed in the tendon structures (tendon and aponeurosis) and this energy can subsequently be re-utilized if shortening of the muscle immediately follows the stretching. According to Biscotti (2000), 72% of the elastic energy restitution action comes from tendons, 28% - from contractile elements of muscles.

http://www.verkhoshansky.com/Portals/0/Presentations/Shock%20Method%20Plyometrics.pdf

vag

  • Hero Member
  • *****
  • Posts: 6059
  • Respect: +3838
    • View Profile
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #381 on: July 11, 2012, 10:54:59 am »
0

at 2:11 he looks like he could get his nose to the rim if he reached for it. Looks a bit like AUT. That looks 50


I missed that jump! You are right, that looks like legit 5''-6'' above rim so def 50'', if he is legit 6'2'' that's 52'' or so.

:o  :ibjumping:
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #382 on: July 11, 2012, 02:41:01 pm »
0
Yes but you can't measure 2:11 because that guy passes through the film and you can't see Myree's legs when he lands.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #383 on: July 19, 2012, 12:09:33 pm »
+2
pendulous, swinging balls to pull off a dunk like this in a game, even in a summer league game that no one cares about.

<a href="http://www.youtube.com/watch?v=h60pSZyaJBo" target="_blank">http://www.youtube.com/watch?v=h60pSZyaJBo</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Nightfly

  • Hero Member
  • *****
  • Posts: 923
  • Respect: +173
    • View Profile
    • Email
« Last Edit: July 25, 2012, 07:42:47 am by Nightfly »

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #385 on: July 27, 2012, 07:22:00 am »
0
<a href="http://www.youtube.com/watch?v=ZNWUfP23ngU" target="_blank">http://www.youtube.com/watch?v=ZNWUfP23ngU</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #386 on: July 27, 2012, 02:43:24 pm »
0
<a href="http://www.youtube.com/watch?v=ODFR3yUwSKI" target="_blank">http://www.youtube.com/watch?v=ODFR3yUwSKI</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #387 on: August 04, 2012, 07:28:01 pm »
0
<a href="http://www.youtube.com/watch?v=MHyAvUjlzKM" target="_blank">http://www.youtube.com/watch?v=MHyAvUjlzKM</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

  • Hero Member
  • *****
  • Posts: 14619
  • Respect: +2539
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #388 on: August 05, 2012, 07:46:45 am »
+1
<a href="http://www.youtube.com/watch?v=RBhY-21wjFg" target="_blank">http://www.youtube.com/watch?v=RBhY-21wjFg</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LanceSTS

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 2255
  • Respect: +550
    • View Profile
    • http://www.youtube.com/user/LanceSTS
    • Email
Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #389 on: August 05, 2012, 02:45:48 pm »
+1
<a href="http://www.youtube.com/watch?v=RBhY-21wjFg" target="_blank">http://www.youtube.com/watch?v=RBhY-21wjFg</a>

now thats HOPS lol. damn  :o
Relax.