Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 812551 times)

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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #360 on: June 08, 2012, 05:04:25 am »
0
Yup, speed is pretty much everything. It's what makes a dunk look good. I hate slow jumpers.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #361 on: June 10, 2012, 03:44:36 pm »
+2
<a href="http://www.youtube.com/watch?v=ylXhPrOYCK4" target="_blank">http://www.youtube.com/watch?v=ylXhPrOYCK4</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LanceSTS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #362 on: June 10, 2012, 05:20:46 pm »
+1
<a href="http://www.youtube.com/watch?v=ylXhPrOYCK4" target="_blank">http://www.youtube.com/watch?v=ylXhPrOYCK4</a>


 :o sick!
Relax.

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #363 on: June 11, 2012, 09:19:54 am »
0
Russian Dunk Contest feat Shal:

<a href="http://www.youtube.com/watch?v=4Poej-kJMiE" target="_blank">http://www.youtube.com/watch?v=4Poej-kJMiE</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #364 on: June 14, 2012, 05:47:55 am »
0
<a href="http://www.youtube.com/watch?v=GomeiUkO1e8" target="_blank">http://www.youtube.com/watch?v=GomeiUkO1e8</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #365 on: June 23, 2012, 03:08:07 pm »
+1
<a href="http://www.youtube.com/watch?v=dsRyCtzGD18" target="_blank">http://www.youtube.com/watch?v=dsRyCtzGD18</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #366 on: June 24, 2012, 04:54:32 pm »
0


Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #367 on: June 29, 2012, 07:37:14 am »
0
<a href="http://www.youtube.com/watch?v=hXv1fgKtc7c" target="_blank">http://www.youtube.com/watch?v=hXv1fgKtc7c</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #368 on: July 01, 2012, 07:00:37 pm »
+1
Nightfly:

Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #369 on: July 03, 2012, 07:21:34 am »
0


Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #371 on: July 07, 2012, 04:03:38 am »
0
<a href="http://www.youtube.com/watch?v=yM7i214RtM8" target="_blank">http://www.youtube.com/watch?v=yM7i214RtM8</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #372 on: July 07, 2012, 04:09:45 am »
0
Myree - 51 inch jump at 1:12

He has 31 frames of hangtime for a 30 fps video, which amounts to 1.023 seconds which means a 51 inch vert
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LanceSTS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #373 on: July 09, 2012, 03:08:48 am »
+1


<a href="http://www.youtube.com/watch?v=RgupqDCDocc" target="_blank">http://www.youtube.com/watch?v=RgupqDCDocc</a>


Little dude is FLYIN!@!
Relax.

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #374 on: July 09, 2012, 04:36:45 am »
-2
I bet he went through Starting Strength and he squats a ton!

A ton, baby!
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps