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Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811867 times)

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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1485 on: September 17, 2015, 04:07:57 pm »
+1
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1486 on: September 17, 2015, 07:01:59 pm »
+4
<a href="http://www.youtube.com/watch?v=-8Qj4evbhB0" target="_blank">http://www.youtube.com/watch?v=-8Qj4evbhB0</a>


 :motherofgod: Easily the furthest 2 foot mill and BTL ive ever seen!
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1487 on: September 20, 2015, 12:54:25 am »
0
Quote from: ChrisM on September 17, 2015, 07:01:59 pm
<a href="http://www.youtube.com/watch?v=-8Qj4evbhB0" target="_blank">http://www.youtube.com/watch?v=-8Qj4evbhB0</a>


 :motherofgod: Easily the furthest 2 foot mill and BTL ive ever seen!

those were deep for sure.. that last btl was ridiculous.
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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1488 on: September 22, 2015, 11:44:32 am »
+1
go blue




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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1489 on: September 25, 2015, 08:02:01 pm »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1490 on: September 27, 2015, 03:25:48 pm »
0
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1491 on: September 30, 2015, 10:22:37 am »
+2
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1492 on: September 30, 2015, 12:19:37 pm »
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1493 on: September 30, 2015, 01:43:43 pm »
+3
Vince at 38/39 years old:

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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1494 on: October 01, 2015, 03:57:15 pm »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1495 on: October 01, 2015, 05:02:30 pm »
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1496 on: October 01, 2015, 05:10:06 pm »
+1
Vince has his knees at pretty much the same level as Wiggins. Talk about long lower legs.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1497 on: October 01, 2015, 05:45:40 pm »
+1
Vince's jump (on my facebook profile, made the video public)

https://www.facebook.com/robert.ruxandrescu/posts/10153515961453280?pnref=story
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1498 on: October 02, 2015, 06:24:17 pm »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1499 on: October 03, 2015, 01:11:22 pm »
+4
<a href="http://www.youtube.com/watch?v=I7AUEV7H8qw" target="_blank">http://www.youtube.com/watch?v=I7AUEV7H8qw</a>
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