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Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 812509 times)

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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1440 on: May 23, 2015, 03:19:01 pm »
+2
<a href="http://www.youtube.com/watch?v=pWmZoKCVpdo" target="_blank">http://www.youtube.com/watch?v=pWmZoKCVpdo</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1441 on: May 23, 2015, 03:49:17 pm »
+2
Sweet....gotta borrow the gf's iphone lol

That hangtime is BS tho, the rim grab completely throws it off.
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1442 on: May 24, 2015, 01:00:44 pm »
0
that blastmotion device/app seems pretty cool.

didn't know those h.s. dunkers were wearing it.
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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1443 on: June 03, 2015, 07:15:19 pm »
+1
saw this posted somewhere today. baron davis dunks with extreme prejudice.
<a href="http://www.youtube.com/watch?v=8w_1ZEk4mds" target="_blank">http://www.youtube.com/watch?v=8w_1ZEk4mds</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1444 on: June 03, 2015, 08:12:46 pm »
0
I remember that dunk...good god. He killed AK on that one.
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AGC

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1445 on: June 03, 2015, 09:13:28 pm »
+5
<a href="http://www.youtube.com/watch?v=jyt4FJMLlYM" target="_blank">http://www.youtube.com/watch?v=jyt4FJMLlYM</a>

 :uhcomeon:
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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1446 on: June 03, 2015, 11:42:13 pm »
+1
jesus h. christ.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1447 on: June 04, 2015, 08:13:57 am »
+1
He's got stupid bounce. I cant find how tall he is tho :/
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vag

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1448 on: June 04, 2015, 08:38:38 am »
+1
~6'4'' , reach ~8'3''

https://future150.com/hs/basketball-profiles/cassius-stanley-sf-2019
http://www.draftexpress.com/profile/Cassius-Stanley-83300/

But he is 14, so he may change every month, those profiles may already be outdated.
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1449 on: June 04, 2015, 10:52:48 am »
+1
Still a legit 45"+ vert at 15 or however old he is...ughhh. If he grows a little/matures/trains right....
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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1450 on: June 04, 2015, 02:05:42 pm »
+1
he's so close to what i think would be the coolest dunk ever: gracefully passing the ball through until you're hanging elbow-in-rim, but holding on to the ball all the way.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1451 on: July 02, 2015, 04:18:12 pm »
+1
<a href="http://www.youtube.com/watch?v=8bwRb-eVIU0" target="_blank">http://www.youtube.com/watch?v=8bwRb-eVIU0</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1452 on: July 02, 2015, 06:29:08 pm »
+1
<a href="http://www.youtube.com/watch?v=akMiX_FKCdQ" target="_blank">http://www.youtube.com/watch?v=akMiX_FKCdQ</a>
Logged
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1453 on: July 02, 2015, 09:15:23 pm »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1454 on: July 04, 2015, 09:38:30 am »
+3
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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