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Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811937 times)

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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1635 on: March 26, 2016, 11:06:43 am »
0
Bonus points if airballing dunks on 8 foot rims ++
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

vag

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1636 on: April 01, 2016, 08:18:30 am »
+3
Nice video the NBA channel put up:

<a href="http://www.youtube.com/watch?v=XyHnoD7M6_g" target="_blank">http://www.youtube.com/watch?v=XyHnoD7M6_g</a>
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1637 on: April 01, 2016, 11:26:00 am »
+1
Good vid! Just shows how much better Nique was as a dunker ;)
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1638 on: April 01, 2016, 02:52:09 pm »
+1
so much fail in last night's ncaa dunk contest.. this was epic tho, i was cracking up

<a href="http://www.youtube.com/watch?v=BmKWd0s5S5A" target="_blank">http://www.youtube.com/watch?v=BmKWd0s5S5A</a>

it could have been good if he just landed something though.. just because of the fact that he's dunking on a pancake.

the biggest fail was some guy trying to dunk over this short girl... and missing it.. but.. just prior to that, someone dunked over someone who was like 6'10 or something.

also ike nwamu missed a ton of dunks, even a scorpion.. he made a nasty btl tho. the guy who won it had some nasty dunks. when those come up on youtube i'll post.
« Last Edit: April 01, 2016, 02:53:47 pm by adarqui »
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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1639 on: April 03, 2016, 04:35:55 pm »
+2
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1640 on: April 04, 2016, 05:48:45 pm »
+2
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1641 on: April 04, 2016, 06:07:24 pm »
+3
DJ Stephens is insane. wtf. ridiculous bounce.

<a href="http://www.youtube.com/watch?v=7mtyht-iSRU" target="_blank">http://www.youtube.com/watch?v=7mtyht-iSRU</a>

<a href="http://www.youtube.com/watch?v=s1xc-XilVkI" target="_blank">http://www.youtube.com/watch?v=s1xc-XilVkI</a>

crazy ^^^^^^^^^   :wowthatwasnutswtf:



<a href="http://www.youtube.com/watch?v=waNepeu2Tg8" target="_blank">http://www.youtube.com/watch?v=waNepeu2Tg8</a>

<a href="http://www.youtube.com/watch?v=xBgIZnt0sFU" target="_blank">http://www.youtube.com/watch?v=xBgIZnt0sFU</a>

btl off of a made layup:

<a href="http://www.youtube.com/watch?v=SyFv7Erfes8" target="_blank">http://www.youtube.com/watch?v=SyFv7Erfes8</a>

<a href="http://www.youtube.com/watch?v=YuS3oOCLG3w" target="_blank">http://www.youtube.com/watch?v=YuS3oOCLG3w</a>

<a href="http://www.youtube.com/watch?v=DZ6DCdGmzCo" target="_blank">http://www.youtube.com/watch?v=DZ6DCdGmzCo</a>
« Last Edit: April 04, 2016, 06:09:30 pm by adarqui »
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1642 on: April 06, 2016, 12:28:26 am »
+2
<a href="http://www.youtube.com/watch?v=rqkZcSToPEk" target="_blank">http://www.youtube.com/watch?v=rqkZcSToPEk</a>
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1643 on: April 08, 2016, 01:22:25 am »
+3
saw this tonight, nasty.. josh richardson is fun to watch.

<a href="http://www.youtube.com/watch?v=pNDeJbKcNus" target="_blank">http://www.youtube.com/watch?v=pNDeJbKcNus</a>
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1644 on: April 09, 2016, 03:04:27 am »
+2
nba put out this "highest jumps" video of lebron.. decent. he got up ridiculous on a few of those.

i've always wondered why he hasn't done the nba dunk contest though.. is he just afraid to lose? odd.. he obviously loves dunking.

<a href="http://www.youtube.com/watch?v=QUdVteq8XBs" target="_blank">http://www.youtube.com/watch?v=QUdVteq8XBs</a>
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maxent

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1645 on: April 11, 2016, 10:45:30 am »
+1
<a href="http://www.youtube.com/watch?v=WQpdz_98Blc" target="_blank">http://www.youtube.com/watch?v=WQpdz_98Blc</a>
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Training for balance in GPP and SPP.

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1646 on: April 12, 2016, 02:59:13 am »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1647 on: April 13, 2016, 01:01:06 pm »
+3
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1648 on: April 13, 2016, 02:16:38 pm »
+3
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1649 on: April 14, 2016, 02:01:20 am »
+3
i think this kid is 5'6 ??

?taken-by=eyesonheight



ahh i remember him now.. ya look how short he is next to staples

<a href="http://www.youtube.com/watch?v=TWJeCa4ffBw" target="_blank">http://www.youtube.com/watch?v=TWJeCa4ffBw</a>
« Last Edit: April 14, 2016, 02:03:39 am by adarqui »
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