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Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811868 times)

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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1560 on: December 06, 2015, 01:05:06 pm »
+1
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1561 on: December 13, 2015, 05:58:06 pm »
+4
<a href="http://www.youtube.com/watch?v=SgYV5pKqt_A" target="_blank">http://www.youtube.com/watch?v=SgYV5pKqt_A</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1562 on: December 13, 2015, 06:18:32 pm »
+2
Dammit Raptor! Lol I came STRAIGHT here to post that insanity!
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1563 on: December 13, 2015, 06:30:59 pm »
0
so nasty

james white status on that mill-from-ftl
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1564 on: December 13, 2015, 06:38:48 pm »
0
rawwww fooootageeee

<a href="http://www.youtube.com/watch?v=fT4Rc-G9las" target="_blank">http://www.youtube.com/watch?v=fT4Rc-G9las</a>

<a href="http://www.youtube.com/watch?v=gxBb_AIdPf8" target="_blank">http://www.youtube.com/watch?v=gxBb_AIdPf8</a>

<a href="http://www.youtube.com/watch?v=-KUJN9EqQgU" target="_blank">http://www.youtube.com/watch?v=-KUJN9EqQgU</a>
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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1565 on: December 17, 2015, 11:28:41 am »
+1
<a href="http://www.youtube.com/watch?v=wT7a-0p-BZE" target="_blank">http://www.youtube.com/watch?v=wT7a-0p-BZE</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1566 on: December 20, 2015, 08:00:05 pm »
+1
duke-on-duke crime.

<a href="http://www.youtube.com/watch?v=NLsHW9ZBFes" target="_blank">http://www.youtube.com/watch?v=NLsHW9ZBFes</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1567 on: December 22, 2015, 01:21:11 pm »
+1
<a href="http://www.youtube.com/watch?v=ePwvZoXZu20" target="_blank">http://www.youtube.com/watch?v=ePwvZoXZu20</a>

the dunk is tight, but click through to see trevor booker's reaction in the vine here: http://deadspin.com/the-incredible-dunk-is-only-the-first-half-of-this-high-1749266633.

lolololol
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1568 on: December 22, 2015, 06:02:58 pm »
0
Quote from: LBSS on December 22, 2015, 01:21:11 pm
<a href="http://www.youtube.com/watch?v=ePwvZoXZu20" target="_blank">http://www.youtube.com/watch?v=ePwvZoXZu20</a>

the dunk is tight, but click through to see trevor booker's reaction in the vine here: http://deadspin.com/the-incredible-dunk-is-only-the-first-half-of-this-high-1749266633.

lolololol

dunk was solid.. reaction was epic. reminds me of some little kid flailing around all excited lmao.
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vag

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1569 on: December 23, 2015, 05:10:47 am »
+1
Free throw line dropstep anyone? :P

<a href="http://www.youtube.com/watch?v=vC5DnakvHIo" target="_blank">http://www.youtube.com/watch?v=vC5DnakvHIo</a>
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1570 on: December 23, 2015, 12:05:56 pm »
0
bosh dunks on drummond

<a href="http://www.youtube.com/watch?v=tgE0UiNa0aE" target="_blank">http://www.youtube.com/watch?v=tgE0UiNa0aE</a>
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1571 on: December 23, 2015, 12:08:37 pm »
0
Justise Winslow, nice dunk last night.

<a href="http://www.youtube.com/watch?v=AnYyKYSs8-Y" target="_blank">http://www.youtube.com/watch?v=AnYyKYSs8-Y</a>
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1572 on: December 23, 2015, 04:29:01 pm »
-1
I hate that PG that's in a suit, for Miami, has such a tremendously douchbaggery face like I can't remember the last one that looked more douchebaggery than his. Makes me think of that guy from Game of Thrones for some reason, Ramsay, that piece of shit.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1573 on: December 23, 2015, 05:44:28 pm »
0
Quote from: Raptor on December 23, 2015, 04:29:01 pm
I hate that PG that's in a suit, for Miami, has such a tremendously douchbaggery face like I can't remember the last one that looked more douchebaggery than his. Makes me think of that guy from Game of Thrones for some reason, Ramsay, that piece of shit.

wtf lmao. i guess he does have a bit of a ramsay face. that actor who played ramsay is such a beast.. i also hated everything about him. seems like a cool dude irl.

seems like a good guy from what i've seen.. he's also got some serious skills.
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1574 on: December 25, 2015, 11:36:15 pm »
0
<a href="http://www.youtube.com/watch?v=eap-Sji0R4Q" target="_blank">http://www.youtube.com/watch?v=eap-Sji0R4Q</a>

kwe
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