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Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811952 times)

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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1395 on: February 15, 2015, 01:44:06 am »
0
<a href="http://www.youtube.com/watch?v=-bV9ag8LI_c" target="_blank">http://www.youtube.com/watch?v=-bV9ag8LI_c</a>
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vag

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1396 on: February 15, 2015, 11:24:00 am »
+2
Apparently Jach LaVine also reads this thread and decided to make a statement.
:trolldance:
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1397 on: February 15, 2015, 01:44:41 pm »
+1
Quote from: adarqui on February 14, 2015, 09:45:23 pm
the two hand 360 at 2:16 was really nice.. i need to rewatch it, don't understand why it looked so special.

true, this one is awesome. he whips it behind his head, like a super graceful two-handed tomahawk, maybe that's why it looks so nice?

EDIT: also, that video tells me three things. (1) vince was the GOAT, (2) many NBA players can windmill, and (3) there are some guys in the NBA who could win a dunk contest with yt dunkers if they put work into it, and why is the NBA dunk contest so lame then, and maybe this year will be fun.
« Last Edit: February 15, 2015, 01:53:00 pm by LBSS »
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1398 on: February 21, 2015, 12:53:07 pm »
+1
hah @ the last one

<a href="http://www.youtube.com/watch?v=4rpHaaVZx3E" target="_blank">http://www.youtube.com/watch?v=4rpHaaVZx3E</a>
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1399 on: February 21, 2015, 01:38:59 pm »
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<a href="http://www.youtube.com/watch?v=6abnNooPHvA" target="_blank">http://www.youtube.com/watch?v=6abnNooPHvA</a>
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1400 on: February 21, 2015, 01:48:12 pm »
+1
threatt has hops

<a href="http://www.youtube.com/watch?v=Wkt3KF4fk7w" target="_blank">http://www.youtube.com/watch?v=Wkt3KF4fk7w</a>
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ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1401 on: February 21, 2015, 02:23:01 pm »
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Dude has some bunnies!!! The others....ewww. lol
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1402 on: February 21, 2015, 10:04:31 pm »
+2
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Current PR status:

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All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1403 on: February 22, 2015, 11:40:53 am »
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Quote from: Raptor on February 21, 2015, 10:04:31 pm


nice!! i havn't been following nfl combine this year.. maybe we should start an nfl combine thread (if it doesn't already exist). love those pics/footage.
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1404 on: February 22, 2015, 11:41:07 am »
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<a href="http://www.youtube.com/watch?v=wjKIiaDJZCw" target="_blank">http://www.youtube.com/watch?v=wjKIiaDJZCw</a>
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LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1405 on: February 23, 2015, 03:06:00 pm »
+2
speaking of the NFL combine, this dude broke the broad jump record and tied the vertical record. 44.5". that is two-handed-windmill-from-a-standstill territory.

<a href="http://www.youtube.com/watch?v=VfKBNax8MEA" target="_blank">http://www.youtube.com/watch?v=VfKBNax8MEA</a>
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1406 on: February 23, 2015, 03:14:59 pm »
+2
<a href="http://www.youtube.com/watch?v=9w4vOEnBXQk" target="_blank">http://www.youtube.com/watch?v=9w4vOEnBXQk</a>
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1407 on: February 23, 2015, 04:41:07 pm »
+2
I love looking over the numbers from the NFL combine...so explosive!!!!
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1408 on: February 24, 2015, 10:46:44 pm »
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Quote from: LBSS on February 23, 2015, 03:06:00 pm
speaking of the NFL combine, this dude broke the broad jump record and tied the vertical record. 44.5". that is two-handed-windmill-from-a-standstill territory.

<a href="http://www.youtube.com/watch?v=VfKBNax8MEA" target="_blank">http://www.youtube.com/watch?v=VfKBNax8MEA</a>

INSANE BROAD JUMP WTF

 :wowthatwasnutswtf:
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adarqui

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1409 on: March 01, 2015, 06:41:11 pm »
+1
very dirty

<a href="http://www.youtube.com/watch?v=qLj40UOChEY" target="_blank">http://www.youtube.com/watch?v=qLj40UOChEY</a>
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