Author Topic: A WHOLE BUNCH OF DUNKS AND SHIT.  (Read 811486 times)

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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1230 on: August 20, 2014, 04:49:06 am »
+2
<a href="http://www.youtube.com/watch?v=mD3wc-6qKsA" target="_blank">http://www.youtube.com/watch?v=mD3wc-6qKsA</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1232 on: August 25, 2014, 11:48:55 am »
0
raptor the last three yts you posted are awesome.  :goodjobbro:

i love the snap peters shit, had never seen him before and he's so damn light on his feet.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1233 on: August 25, 2014, 12:52:56 pm »
0
Damn. I'd love to see what that guy in the VBL vid could do with a ball (and warmed up!)!!!! They said Chris Staples and Kwame touched 12'2" and Purdie got 12'4" iirc. JRoth didn't jump which disappoints me but laawd have mercy that boy stretch has some bounce!!!
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1234 on: August 25, 2014, 01:59:19 pm »
0
Stretch was hand at rim pretty much at the time he was off the ground 2 inches. Watch it again.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1235 on: August 25, 2014, 02:14:11 pm »
0
Yep...that's why he's called stretch. However, he's still listed at 6'8". Look at his head compared to the rim again...long arms or not he's got some hops. I'd say 40+. That plus his reach should be dumb if he's coordinated.
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ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1236 on: August 25, 2014, 10:58:35 pm »
+2
I....I got nothing. By 2020 these kids will have wings. Seriously,  wtf are they eating lol

<a href="http://www.youtube.com/watch?v=jokch7ayhk8" target="_blank">http://www.youtube.com/watch?v=jokch7ayhk8</a>
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1237 on: August 27, 2014, 06:03:54 pm »
+1
<a href="http://www.youtube.com/watch?v=u52StF4Ql08" target="_blank">http://www.youtube.com/watch?v=u52StF4Ql08</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

LBSS

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1238 on: September 03, 2014, 12:30:47 pm »
+3
<a href="http://www.youtube.com/watch?v=a8pxw5VCz70" target="_blank">http://www.youtube.com/watch?v=a8pxw5VCz70</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

vag

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1239 on: September 04, 2014, 05:40:41 am »
+3
^His run-up&plant is faster and smoother than mine!  :wowthatwasnutswtf:  :uhhhfacepalm:
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1240 on: September 04, 2014, 06:32:47 am »
0
<a href="http://www.youtube.com/watch?v=a8pxw5VCz70" target="_blank">http://www.youtube.com/watch?v=a8pxw5VCz70</a>

Still better than this year's NBA dunk contest
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1241 on: September 04, 2014, 07:49:31 am »
0
I'm envious of his reach.
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Raptor

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1242 on: September 04, 2014, 09:23:29 am »
+1
I'm envious of his reach.

How do you know its sex?

You kinky one...
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1243 on: September 04, 2014, 03:47:14 pm »
+1
Lmfaooo no lie, I'm barely awake from my nap and had to read that twice to get it. Touché sir. SMH
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ChrisM

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Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« Reply #1244 on: September 04, 2014, 03:48:23 pm »
+1
However.....in a belated attempt to save face, his name is "Chuck" per the vid description.  ;)
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