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Author Topic: seventh woods  (Read 6100 times)

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fast does lie

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seventh woods
« on: June 07, 2013, 04:49:02 am »
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They asked him, why's your name Seventh, he says "on the 7th day, God saw that what he created was good..."

<a href="http://www.youtube.com/watch?v=KT0ofQnl8j0" target="_blank">http://www.youtube.com/watch?v=KT0ofQnl8j0</a>

man, this dude is good.
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

BMully

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Re: seventh woods
« Reply #1 on: June 07, 2013, 05:13:59 am »
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His trainer is outstanding. That seems like awesome training to produce insane results.

All those drills focus on beating an aggressive/close defender, and why worry about anything else? If they play off you can just shoot. 
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