Author Topic: Russell Westbrook dunks on the entire Houston Rockets team  (Read 5682 times)

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Raptor

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Russell Westbrook dunks on the entire Houston Rockets team
« on: November 29, 2010, 06:00:42 am »
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<a href="http://www.youtube.com/watch?v=DNhDf9hEpfE" target="_blank">http://www.youtube.com/watch?v=DNhDf9hEpfE</a>
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Jard

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Re: Russell Westbrook dunks on the entire Houston Rockets team
« Reply #1 on: November 29, 2010, 07:51:52 am »
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Houston's Bench reaction = priceless

LBSS

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Re: Russell Westbrook dunks on the entire Houston Rockets team
« Reply #2 on: November 29, 2010, 09:36:47 am »
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Houston's Bench reaction = priceless

HAHAHAHAHAHA yes.

Amazing.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: Russell Westbrook dunks on the entire Houston Rockets team
« Reply #3 on: December 01, 2010, 02:54:11 pm »
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Houston's Bench reaction = priceless

hhahahahaha true.. that shit was so stanky dude had to get up and leave the bench.

LBSS

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Re: Russell Westbrook dunks on the entire Houston Rockets team
« Reply #4 on: December 01, 2010, 02:59:38 pm »
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The thing that keeps playing through my head is Dave Chappelle as Rick James saying, "A celebration!" Over and over. Don't know why.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: Russell Westbrook dunks on the entire Houston Rockets team
« Reply #5 on: December 01, 2010, 04:31:46 pm »
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Do you have a proof of ensurance?

WHAT?

A proof of ensurance?

WHAT?

Proof... of ensurance? :)

WHAT?

Proof of ensurance...

YEEEEEEEEEYYOOO
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

adarqui

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Re: Russell Westbrook dunks on the entire Houston Rockets team
« Reply #6 on: December 22, 2010, 03:02:45 pm »
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<a href="http://www.youtube.com/watch?v=O2DKfC8zDVs" target="_blank">http://www.youtube.com/watch?v=O2DKfC8zDVs</a>

damn he got up nasty as hell..

ghettoracer

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Re: Russell Westbrook dunks on the entire Houston Rockets team
« Reply #7 on: May 05, 2011, 12:28:39 pm »
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holy shit despite bumping into Bynum his head still went above the rim!  siiick.  how about this photo?  he defines explosive for sure...  still hope me wise up on the shot selection but Westbrook is a beast.


current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8