Adarq.org

what do you think of this

http://www.youtube.com/watch?v=U-67H_gpdJI&playnext_from=TL&videos=Ma_EpcEks-o

im laughing hard, that was so retarded..

lebron james 'does that stretch' 200+ times a day playing basketball..

also, the biceps aren't causing his elbow pain, if anything, it's a lack of bicep strength.. strong biceps help protect from tricep-overuse (elbow extension) injuries.

pc

it was an elbow injury not a nerve issue  i think and also i'm sure he's got soft tissue people working on him before/after practice whenever he wants and it's not only surgeons and shit

stretchexpert is just trying to be an expert, and advocating something completely useless, like usual :/