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Author Topic: talk about good genes... this dude can't still be 5'6  (Read 3797 times)

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fast does lie

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talk about good genes... this dude can't still be 5'6
« on: January 13, 2013, 05:28:16 pm »
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<a href="http://www.youtube.com/watch?v=u4wvq05gvC8" target="_blank">http://www.youtube.com/watch?v=u4wvq05gvC8</a>
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

adarqui

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Re: talk about good genes... this dude can't still be 5'6
« Reply #1 on: January 13, 2013, 11:35:50 pm »
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nice, last one was nasty
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Raptor

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Re: talk about good genes... this dude can't still be 5'6
« Reply #2 on: January 14, 2013, 05:42:08 am »
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And a LR, right arm dunker.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

pelham32

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Re: talk about good genes... this dude can't still be 5'6
« Reply #3 on: January 26, 2013, 01:13:59 am »
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Quote from: Raptor on January 14, 2013, 05:42:08 am
And a LR, right arm dunker.

It encourages me even more!! Most natural dunkers I know are either one foot jumpers or RL  jumpers
« Last Edit: January 26, 2013, 01:15:34 am by pelham32 »
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Goal

windmill consistently/ touch top of the square consistently



weight= 193
height= 6'3 1/2
highest touch= top of the square, which is 11'4
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