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Sport Specific Training Discussion => Basketball => Topic started by: joshsherrod1978 on March 29, 2011, 02:29:22 am

Title: Josh Sherrod outdoor mix on 10' 40+ vert
Post by: joshsherrod1978 on March 29, 2011, 02:29:22 am

hey check this one out, was fun to make, tell me waht you think!!!! :o

http://www.youtube.com/watch?v=Bn3MhqgCHek

Title: Re: Josh Sherrod outdoor mix on 10' 40+ vert
Post by: Rix on April 13, 2011, 06:50:02 pm

I don't see why nobody replied to this sooner..
Sick dunks man, seriously, and at your age too (I'm sure you hear that a lot).
Did you have to work at your vert to get that first dunk when you were younger or did you just have natural hops?