Author Topic: sick dunk vid - deserves its own thread ::: victory preparatory academy vprep  (Read 4029 times)

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Raptor

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Man, I love the arm swing of that first guy. It definitely helps his jumping a lot.

By the way, I was talking to Oynur some days ago (actually weeks) and he said he feels the armswing gives him sooo much into his jump... that "aggresive" armswing that he has (also after improving his upperbody strength by a lot) makes a big difference and his legs react so much positively in terms of power generation in a powerful armswing vs. a not so powerful armswing.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

JelloPuddinPup

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I've always felt like my arms help a lot with my jumping.
My real name is Daniel. (6'5" - 217lbs.)

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aiir

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nice vid....

man, stuff like this makes you wanna haul ass and move weight for that 40-50" vertical.....jumping in the air and floating like that.......then stuffing the ball in the rim....


sick
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adarqui

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nice vid....

man, stuff like this makes you wanna haul ass and move weight for that 40-50" vertical.....jumping in the air and floating like that.......then stuffing the ball in the rim....


sick

same.. vid's like that amp me up.