Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Sport Specific Training Discussion
»
Basketball
»
Cavs Rebuilding
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Cavs Rebuilding (Read 6096 times)
0 Members and 1 Guest are viewing this topic.
ARowe
Sr. Member
Posts: 481
Respect:
+13
Cavs Rebuilding
«
on:
July 23, 2010, 02:48:23 pm »
0
Cavs just signed Christian Eyenga, he has some nice ups.
Second dunk here is sick.
http://www.youtube.com/watch?v=MTew2KzGH94
Logged
Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Cavs Rebuilding
«
Reply #1 on:
July 23, 2010, 03:01:00 pm »
0
nice, second dunk was sick for sure.. but how's this rebuilding? lolol!
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
LBSS
Hero Member
Posts: 12979
plugging away...
Respect:
+8042
Re: Cavs Rebuilding
«
Reply #2 on:
July 23, 2010, 05:21:31 pm »
0
Yeah, Cleveland's rebuilding alright. Problem is, they've got a long way to go, especially now that the rock of their economy has taken his talents to South Beach:
http://www.youtube.com/watch?v=ysmLA5TqbIY
http://www.youtube.com/watch?v=oZzgAjjuqZM
Logged
Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf
black lives matter
ARowe
Sr. Member
Posts: 481
Respect:
+13
Re: Cavs Rebuilding
«
Reply #3 on:
July 24, 2010, 12:22:32 pm »
0
...
«
Last Edit: July 24, 2010, 12:25:09 pm by ARowe
»
Logged
Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)
Joe
Global Moderator
Hero Member
Posts: 2537
Goobernatorial
Respect:
+1178
Re: Cavs Rebuilding
«
Reply #4 on:
July 24, 2010, 12:23:55 pm »
0
Quote from: ARowe on July 24, 2010, 12:22:32 pm
...
,,,
Logged
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn
Print
Pages: [
1
]
Go Up
« previous
next »
Adarq.org
»
Sport Specific Training Discussion
»
Basketball
»
Cavs Rebuilding