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Author Topic: 2015-2016 NBA 3 Point Contest  (Read 6686 times)

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adarqui

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2015-2016 NBA 3 Point Contest
« on: February 13, 2016, 10:46:37 pm »
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RIDICULOUS. Great contest.

Klay Thompson's shot is *butter*

Curry almost didn't make the 2nd round, was intense.. came down to the final shot.
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seifullaah73

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Re: 2015-2016 NBA 3 Point Contest
« Reply #1 on: February 14, 2016, 07:56:27 am »
+1
steph curry was so close in first round. but klay thompson shots were just effortless, he missed more in the second round, but the last stage of the three point shoot full of the 2 point balls wow 27.
 :lololol:
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: 2015-2016 NBA 3 Point Contest
« Reply #2 on: February 14, 2016, 08:17:00 am »
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klay

<a href="http://www.youtube.com/watch?v=Wop4O_VFTdk" target="_blank">http://www.youtube.com/watch?v=Wop4O_VFTdk</a>

<a href="http://www.youtube.com/watch?v=qtCss0bxp2g" target="_blank">http://www.youtube.com/watch?v=qtCss0bxp2g</a>



steph

<a href="http://www.youtube.com/watch?v=-NKDorSOTog" target="_blank">http://www.youtube.com/watch?v=-NKDorSOTog</a>

<a href="http://www.youtube.com/watch?v=y8juKqnYrpE" target="_blank">http://www.youtube.com/watch?v=y8juKqnYrpE</a>



oh man.. nasty shooting.
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