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Author Topic: Why squatting is bad for you  (Read 5750 times)

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Raptor

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Why squatting is bad for you
« on: February 26, 2013, 07:53:54 am »
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
All time 4 consecutive bounds: 10.95mm/Old age: 10.05m
All time 30m sprint: no idea/Old age: 4.85s
All time broad jump: 2.62m/Old age: 2.35m

Ryno2892

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Re: Why squatting is bad for you
« Reply #1 on: February 26, 2013, 08:05:51 am »
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Lol, well played.

I'm going to reiterate some of these to the frat boys in sports science.
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