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WESTSIDE BARBELL: Vertical Jump Program
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Topic: WESTSIDE BARBELL: Vertical Jump Program (Read 12923 times)
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xPanDa
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WESTSIDE BARBELL: Vertical Jump Program
«
on:
April 21, 2015, 07:44:01 pm »
0
Was listening to an interview with Louie Simmons.
https://youtu.be/UqGLH3tsxVE?t=53m40s
He mentioned he is coming out with a jump book (in 2013)
I went to look at his website. I assumed its one of these ones
http://www.westside-barbell.com/westside-barbell-online-store/books/view-our-book-inventory-here/product/519-explosive-strength-development-for-jumping-paperback-version
http://getpocket.com/redirect?url=http%3A%2F%2Fwww.westside-barbell.com%2Fwestside-barbell-online-store%2Fbooks%2Fproduct%2F401-explosive-strength-development-for-jumping-ebook
http://www.westside-barbell.com/westside-barbell-online-store/books/view-our-book-inventory-here/product/73-explosive-power-and-jumping-ability-for-all-sports-atlas-of-exercises
anybody ever read these books, or heard about them?
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LBSS
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Posts: 12979
plugging away...
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Re: WESTSIDE BARBELL: Vertical Jump Program
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Reply #1 on:
April 21, 2015, 09:01:59 pm »
+1
haven't seen these books but he's a well-respected dude. i very seriously doubt they're worth $70.
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
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AGC
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Re: WESTSIDE BARBELL: Vertical Jump Program
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Reply #2 on:
April 22, 2015, 02:50:07 am »
+2
It's looks fine, but no vertical jump program on the planet is worth $70. Paying for a vertical jump program is like paying for porn.
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WESTSIDE BARBELL: Vertical Jump Program