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Author Topic: Tnation article Belief Effect  (Read 3567 times)

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pelham32

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Tnation article Belief Effect
« on: August 17, 2012, 10:21:23 am »
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http://www.t-nation.com/free_online_article/most_recent/the_belief_effect

This was a good article that can apply to everybodys training
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Goal

windmill consistently/ touch top of the square consistently



weight= 193
height= 6'3 1/2
highest touch= top of the square, which is 11'4
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