Major upgrade in progress,Please bare with me.:F
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100 reps w/ bodyweight (on bar) for time
Quote from: LanceSTS on March 24, 2011, 12:03:20 am100 reps w/ bodyweight (on bar) for timeBlergh. I'm feeling sick just thinking about that.
Quote from: tychver on March 24, 2011, 05:25:40 amQuote from: LanceSTS on March 24, 2011, 12:03:20 am100 reps w/ bodyweight (on bar) for timeBlergh. I'm feeling sick just thinking about that.sounds fun to me.. hah
Quote from: adarqui on March 24, 2011, 06:10:27 amQuote from: tychver on March 24, 2011, 05:25:40 amQuote from: LanceSTS on March 24, 2011, 12:03:20 am100 reps w/ bodyweight (on bar) for timeBlergh. I'm feeling sick just thinking about that.sounds fun to me.. hahIt does but I'm totally not conditioned for that at all right now. I probably really would get Rhabo. 1 rep is normal. 3 reps is strength. 5 reps is high reps!In b4 closing in on 1.5xBW clean now