Author Topic: Rippetoe goes off  (Read 26143 times)

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Raptor

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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Joe

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Re: Rippetoe goes off
« Reply #1 on: July 09, 2013, 06:15:22 pm »
+5
Rippetoe is old angry and fat.
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

LBSS

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Re: Rippetoe goes off
« Reply #2 on: July 10, 2013, 08:38:28 am »
+2
<a href="http://www.youtube.com/watch?v=GGXfBta2T5A" target="_blank">http://www.youtube.com/watch?v=GGXfBta2T5A</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: Rippetoe goes off
« Reply #3 on: July 10, 2013, 10:01:41 am »
0
But he does bring some good points I think in that article.
Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Joe

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Re: Rippetoe goes off
« Reply #4 on: July 10, 2013, 07:36:54 pm »
+1
<a href="http://www.youtube.com/watch?v=GGXfBta2T5A" target="_blank">http://www.youtube.com/watch?v=GGXfBta2T5A</a>

<a href="http://www.youtube.com/watch?v=4mKjui7dbBE" target="_blank">http://www.youtube.com/watch?v=4mKjui7dbBE</a>

Dan Green is pretty strong and squats low bar. Also I love his spotters freaking out when he misses racking 785.
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

Mikey

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Re: Rippetoe goes off
« Reply #5 on: October 14, 2020, 07:21:56 am »
0
Rippetoe is old angry and fat.

Most people start working out to look better, not to acquire strength (which he says is the most important thing in life).  This was his shining example of great gains on his program.



He's also said that GOMAD is more effective than AAS, he's a complete retard.
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...