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Author Topic: Polyphasic sleep experiment - article & journal  (Read 13470 times)

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XxZxX

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Re: Polyphasic sleep experiment - article & journal
« Reply #15 on: April 03, 2011, 02:04:40 pm »
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My 8 hours of sleep works fine for 33 years. If it ain't broken, don't fix it.
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ghettoracer

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Re: Polyphasic sleep experiment - article & journal
« Reply #16 on: April 03, 2011, 02:36:12 pm »
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obviously you didn't read the links andrew posted up top.  why did you even bother to reply?  please don't troll here.  if you are not interested in this subject, just leave it alone.
« Last Edit: April 03, 2011, 02:51:51 pm by ghettoracer »
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current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8

XxZxX

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Re: Polyphasic sleep experiment - article & journal
« Reply #17 on: April 03, 2011, 02:51:15 pm »
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Quote from: ghettoracer on April 03, 2011, 02:36:12 pm
obviously you didn't read the links andrew posted up top.  why did you even bother to reply?

what make u think i didn't.
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ghettoracer

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Re: Polyphasic sleep experiment - article & journal
« Reply #18 on: April 03, 2011, 02:53:31 pm »
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because your previous post added pretty much zero contribution to the thread.
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current stats: age: 42 :: 5'11" (180cm) :: 180lbs (82kg) bf ~30% :: reach: 90" or 7'6" (230cm) :: wing span: 6" (183cm)
12 week goal(current): SQ 115kg(100), DL 130kg(110), BP 80kg(70), reduce weight to 75kg (165 lbs) and bf to ~25%
status: excellent cardio condition, new 5x5 program, 10' rim touch okay, RVJ ~30"
PR RVJ ~34" 10'5" touch @ age ~25 (worst was ~6" below rim when i was @ 190 lbs ~35% body fat ~23" RVJ in 2007-8

XxZxX

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Re: Polyphasic sleep experiment - article & journal
« Reply #19 on: April 03, 2011, 02:57:53 pm »
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ooh really?? By saying the current sleep pattern works pretty well for most of the people in the worlds doesn't contribute anything?  If the 8 hours pattern sleep doesn't works, we won't be adopting this sleep pattern long time ago.

Edit:It is also because I can only contribute positive stuff, any skepticism is counted as not contribution or trolling?
« Last Edit: April 03, 2011, 03:00:00 pm by XxZxX »
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