Author Topic: Kelly's jump with the ball article (Read 2986 times)

Raptor · « **on:** May 27, 2011, 06:26:10 am »

http://www.higher-faster-sports.com/lastlittlebit.html

Nice Lance links towards learning the hang powerclean and hang powersnatch.

For me, regarding jumping with the ball, I jump HIGHER with the ball in hand off one leg but definitely lower with the ball in hand off two feet. One of the things I've found out, and Kelly hasn't mentioned, is the fact that with the ball in hand I tend to let the upperbody drop towards the ground quite a bit and basically throwing the center of gravity forward which compromises the jump.

adarqui · « **Reply #1 on:** May 27, 2011, 02:01:52 pm »

hah nice, lance's youtube gonna get some hits lol

I personally don't jump good with the ball because......... I don't jump with the ball.. I dno I just hate it and since I only really love doing lob dunks, it just never develops.

pc

Raptor · « **Reply #2 on:** May 27, 2011, 02:20:14 pm »

I'm the opposite. I find lob dunks lame, I only cosider a "real" dunk a dunk made off the dribble.

dirksilver · « **Reply #3 on:** May 30, 2011, 08:18:24 pm »

i enjoyed the article

Adarq.org

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Author Topic: Kelly's jump with the ball article (Read 2986 times)

Raptor

Kelly's jump with the ball article

adarqui

Re: Kelly's jump with the ball article

Raptor

Re: Kelly's jump with the ball article

dirksilver

Re: Kelly's jump with the ball article