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Author Topic: My lil bro is a boss  (Read 4083 times)

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fast does lie

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My lil bro is a boss
« on: November 17, 2012, 01:28:38 pm »
-4
Chinese weightlifters own

<a href="http://www.youtube.com/watch?v=RzT1lY-q-hg" target="_blank">http://www.youtube.com/watch?v=RzT1lY-q-hg</a>
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33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

Raptor

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Re: My lil bro is a boss
« Reply #1 on: November 17, 2012, 02:50:34 pm »
+2
What's his height? 3'8?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

Raptor

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Re: My lil bro is a boss
« Reply #2 on: November 18, 2012, 05:24:53 am »
0
Oh, right. 5'6 eh?
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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