Author Topic: WESTSIDE BARBELL: Vertical Jump Program  (Read 12905 times)

0 Members and 1 Guest are viewing this topic.


LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: WESTSIDE BARBELL: Vertical Jump Program
« Reply #1 on: April 21, 2015, 09:01:59 pm »
+1
haven't seen these books but he's a well-respected dude. i very seriously doubt they're worth $70.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

AGC

  • Hero Member
  • *****
  • Posts: 1641
  • Respect: +1207
    • View Profile
Re: WESTSIDE BARBELL: Vertical Jump Program
« Reply #2 on: April 22, 2015, 02:50:07 am »
+2
It's looks fine, but no vertical jump program on the planet is worth $70. Paying for a vertical jump program is like paying for porn.