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Author Topic: flying 101 in 2008 and barely can walk in 2014....  (Read 16237 times)

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scoobychau

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flying 101 in 2008 and barely can walk in 2014....
« on: July 02, 2015, 05:51:41 am »
+1
2008
<a href="http://www.youtube.com/watch?v=zizMVDaiBhU" target="_blank">http://www.youtube.com/watch?v=zizMVDaiBhU</a>
<a href="http://www.youtube.com/watch?v=ai7FKiaB8ZA" target="_blank">http://www.youtube.com/watch?v=ai7FKiaB8ZA</a>
vs

2014

<a href="http://www.youtube.com/watch?v=BT6BxzoPx1s" target="_blank">http://www.youtube.com/watch?v=BT6BxzoPx1s</a>
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BIY - believe in yourself
Born 1980
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Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
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LBSS

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #1 on: July 02, 2015, 08:27:40 am »
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raptor beat you to the punch by three minutes.  :lololol:
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Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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adarqui

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #2 on: July 24, 2015, 02:30:40 pm »
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damn...... :/
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Raptor

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #3 on: July 24, 2015, 03:42:01 pm »
+1
Don't you look at that and think "... could this... could this be a scam?"
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

AGC

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #4 on: July 24, 2015, 07:08:15 pm »
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Definitely. There's at least a slight element of fear-mongering, it's like a public safety announcement that any healthy guy under 30 could suddenly get symptoms of spinal injury out of nowhere. It's a bit disingenuous to not to mention he was a powerlifter or whatever he did and probably did other stupid shit like the rim-hang 55'' depth drops.
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vag

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #5 on: July 24, 2015, 07:39:53 pm »
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Quote from: acole14 on July 24, 2015, 07:08:15 pm
probably did other stupid shit like the rim-hang 55'' depth drops.

with a boner

:P

<a href="http://www.youtube.com/watch?v=ai7FKiaB8ZA" target="_blank">http://www.youtube.com/watch?v=ai7FKiaB8ZA</a>

0:17 , 0:36
« Last Edit: July 24, 2015, 07:44:12 pm by vag »
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

Raptor

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Re: flying 101 in 2008 and barely can walk in 2014....
« Reply #6 on: July 25, 2015, 07:34:50 am »
+1
Would having a boner affect the center of gravity hence increasing the leverage against the spine putting the spine at risk?

Something to think about.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps
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