« previous next »
Pages: [1] 2   Go Down

Author Topic: cushing 60" what do u think? good? vert estimates  (Read 16558 times)

0 Members and 1 Guest are viewing this topic.

Chris Hickson

  • Full Member
  • ***
  • Posts: 241
  • Respect: +3
    • View Profile
    • Email
cushing 60" what do u think? good? vert estimates
« on: September 28, 2010, 10:33:06 pm »
0
http://www.youtube.com/watch?v=zPo23uiL_Ok

I think he lifted his legs ALOT for this.
Logged
for all you lil faggots with the routine of benchpress and curls daily listen up....... If I walk into the gym and your in the squat rack doing fuggin curls, u better prey Im feelin like a nice guy that day or your about to experiance a special treat from my bag of trick which includes loud dropping

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #1 on: September 28, 2010, 10:37:22 pm »
0
i refer you to the 4th comment on that video,



lol

vert didn't look too crazy, just really getting those legs up.. it was sideways too, if he was jumping forward he would have missed it.. ;d
Logged

Chris Hickson

  • Full Member
  • ***
  • Posts: 241
  • Respect: +3
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #2 on: September 28, 2010, 11:09:06 pm »
0
^^lmao nice comment :highfive:
Logged
for all you lil faggots with the routine of benchpress and curls daily listen up....... If I walk into the gym and your in the squat rack doing fuggin curls, u better prey Im feelin like a nice guy that day or your about to experiance a special treat from my bag of trick which includes loud dropping

vag

  • Hero Member
  • *****
  • Posts: 6059
  • Respect: +3838
    • View Profile
Re: cushing 60" what do u think? good? vert estimates
« Reply #3 on: September 29, 2010, 04:06:17 am »
0

Freshly posted on youtube , LOL :

<a href="http://www.youtube.com/watch?v=95F3Szd791c" target="_blank">http://www.youtube.com/watch?v=95F3Szd791c</a>
Logged
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #4 on: September 29, 2010, 04:17:36 am »
0
Quote from: vag on September 29, 2010, 04:06:17 am

Freshly posted on youtube , LOL :

<a href="http://www.youtube.com/watch?v=95F3Szd791c" target="_blank">http://www.youtube.com/watch?v=95F3Szd791c</a>

definitely a nicer hurdle jump based on actual vert, saw that too.
Logged

Chris Hickson

  • Full Member
  • ***
  • Posts: 241
  • Respect: +3
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #5 on: September 29, 2010, 11:37:14 am »
0
Quote from: adarqui on September 29, 2010, 04:17:36 am
Quote from: vag on September 29, 2010, 04:06:17 am

Freshly posted on youtube , LOL :

<a href="http://www.youtube.com/watch?v=95F3Szd791c" target="_blank">http://www.youtube.com/watch?v=95F3Szd791c</a>

definitely a nicer hurdle jump based on actual vert, saw that too.
true a better hurdle...but cushings is 260 lbs so he gets to play the weight card for jumps.
Logged
for all you lil faggots with the routine of benchpress and curls daily listen up....... If I walk into the gym and your in the squat rack doing fuggin curls, u better prey Im feelin like a nice guy that day or your about to experiance a special treat from my bag of trick which includes loud dropping

vag

  • Hero Member
  • *****
  • Posts: 6059
  • Respect: +3838
    • View Profile
Re: cushing 60" what do u think? good? vert estimates
« Reply #6 on: September 29, 2010, 01:22:52 pm »
0
Quote from: Chris Hickson on September 29, 2010, 11:37:14 am
true a better hurdle...but cushings is 260 lbs so he gets to play the weight card for jumps.

x2
I totally respect heavyweight good jumpers , i posted Jukebox's jump just because i found it in my subscription page right after seeing Cushing's video.
Still , hurdle jumps are kinda lame (vert-wise ) , just like box jumps.
Logged
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #7 on: September 29, 2010, 01:44:08 pm »
0
You wanna see some athletic huge dudes? MY friends, behold the top performers at the 2010 NFL combine: http://www.nfl.com/combine/top-performers

Some highlights:

Trent Williams with a 34.5" standing vertical at 315 lbs
Clay Harbor 40" standing vertical at 252 lbs
Bruce Campbell 4.85 40 at 315 lbs

FWIW, Cushing jumped 35" on his Pro Day at USC and at the combine.
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

vag

  • Hero Member
  • *****
  • Posts: 6059
  • Respect: +3838
    • View Profile
Re: cushing 60" what do u think? good? vert estimates
« Reply #8 on: September 29, 2010, 02:06:52 pm »
0
Awesome link , some insane athletes in this combine.

NFL is da shit!!!
Logged
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #9 on: September 29, 2010, 05:12:49 pm »
0
Logged

LanceSTS

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 2255
  • Respect: +550
    • View Profile
    • http://www.youtube.com/user/LanceSTS
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #10 on: September 29, 2010, 06:12:02 pm »
0
 Hahahaha!  "I bet youre one of those people on the cross trainers avoiding squats and deadlifts" .... that made everything else after his sentence alot easier to put in perspective.
Logged
Relax.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #11 on: September 29, 2010, 06:22:32 pm »
0
Quote from: LanceSTS on September 29, 2010, 06:12:02 pm
Hahahaha!  "I bet youre one of those people on the cross trainers avoiding squats and deadlifts" .... that made everything else after his sentence alot easier to put in perspective.

ya that comment was completely fucktarded..

seriously though, that setup is dangerous :D
Logged

BMully

  • Hero Member
  • *****
  • Posts: 1054
  • Respect: -41
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #12 on: September 29, 2010, 10:53:38 pm »
0
a memorable quote from this

Nice! 60 inches!!---What a great quote?

I'm going to be that guy that sides with him just to piss adarq off, hehe, i'll say some shit that will piss everyone off!
Logged

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 34034
  • who run it.
  • Respect: +9112
    • View Profile
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #13 on: September 30, 2010, 12:33:44 am »
0
lol i'm getting attacked from all sides on the 64" box jump comments,

safe, or unsafe?





LOL, imagine clipping that..
Logged

LanceSTS

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 2255
  • Respect: +550
    • View Profile
    • http://www.youtube.com/user/LanceSTS
    • Email
Re: cushing 60" what do u think? good? vert estimates
« Reply #14 on: September 30, 2010, 12:56:57 am »
0
 Extremely retarded, especially considering Cushing could get hurt doing something so useless and lose millions.  Joe Defranco has plenty of vertecs, if he wanted to test a max jump its pretty damn easy to do safely and accurately.
Logged
Relax.
Pages: [1] 2   Go Up
« previous next »