« previous next »
Pages: 1 2 [3]   Go Down

Author Topic: BoingTerd : Program Coming Soon! Only @ ADARQ.org, FREE :: BoingTerd > BoingVert  (Read 17744 times)

0 Members and 1 Guest are viewing this topic.

LBSS

  • Hero Member
  • *****
  • Posts: 12979
  • plugging away...
  • Respect: +8042
    • View Profile
    • Email
Re: BoingTerd : Program Coming Soon! Only @ ADARQ.org, FREE :: BoingTerd > BoingVert
« Reply #30 on: August 02, 2012, 06:02:02 pm »
0
Quote from: pelham32 on August 02, 2012, 03:34:05 pm
I saw the video, i wish he would have came out with it because I feel he was on to something with the 20 rep squatting. It was like adarqui was just on the top of his game in jumping and just lost the passion for it. I honestly feel like he would be up to a 43 to 45 inch running right now if he kept going. I'm gonna try some of my own experimentation with high rep squatting and some EMS stimulation for the next month or so and see what happens.

THANK YOU FOR INFORMING US OF YOUR FEELINGS WITH RESPECT TO ANDREW'S METHODS AND POTENTIAL MISSED PROGRESS!
Logged
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

pelham32

  • Full Member
  • ***
  • Posts: 203
  • Respect: +32
    • View Profile
    • Email
Re: BoingTerd : Program Coming Soon! Only @ ADARQ.org, FREE :: BoingTerd > BoingVert
« Reply #31 on: August 02, 2012, 06:37:09 pm »
0
Quote from: LBSS on August 02, 2012, 06:02:02 pm
Quote from: pelham32 on August 02, 2012, 03:34:05 pm
I saw the video, i wish he would have came out with it because I feel he was on to something with the 20 rep squatting. It was like adarqui was just on the top of his game in jumping and just lost the passion for it. I honestly feel like he would be up to a 43 to 45 inch running right now if he kept going. I'm gonna try some of my own experimentation with high rep squatting and some EMS stimulation for the next month or so and see what happens.

THANK YOU FOR INFORMING US OF YOUR FEELINGS WITH RESPECT TO ANDREW'S METHODS AND POTENTIAL MISSED PROGRESS!

Why are you yelling at me? .... And your welcome ;)
Logged
Goal

windmill consistently/ touch top of the square consistently



weight= 193
height= 6'3 1/2
highest touch= top of the square, which is 11'4
Pages: 1 2 [3]   Go Up
« previous next »