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Author Topic: How not to Front Squat  (Read 15921 times)

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Coges

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How not to Front Squat
« on: September 23, 2013, 11:37:19 pm »
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"Train as hard as possible, as often as possible, while staying as fresh as possible"
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Coges

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Re: How not to Front Squat
« Reply #1 on: September 24, 2013, 09:04:50 pm »
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Just looked at this one again and the gym he's from (not sure the link was there yesterday) is notorious for producing strong lifters.

http://www.ptcfrankston.com/
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"Train as hard as possible, as often as possible, while staying as fresh as possible"
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AGC

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Re: How not to Front Squat
« Reply #2 on: September 24, 2013, 10:23:54 pm »
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Holy fuck.
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