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The Misc Runners-Race-Results Thread
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Topic: The Misc Runners-Race-Results Thread (Read 21457 times)
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adarqui
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Re: The Misc Runners-Race-Results Thread
«
Reply #15 on:
November 23, 2018, 10:41:13 pm »
0
what a crazy finish.. some somewhat-local race (orlando turkey trot)
http://www.trackshack.com/uploads/files/1542897858-SmPu84Yj.pdf
insane.
1 15:52:2 Anderson Bobo
2 15:52:5 Andrew Stivers
3 15:52:7 Tim Doyle
4 15:52:8 Christian Condeo
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adarqui
Administrator
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Posts: 34034
who run it.
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Re: The Misc Runners-Race-Results Thread
«
Reply #16 on:
December 16, 2018, 06:01:07 pm »
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This "Enoch Nadler" guy is a monster. wow. 4:05 mile last year, 14:3X-14:5X like every 5k.. 1:03-1:04 half. 2:18 full... has to be the fastest guy in FL.
https://www.athlinks.com/athletes/118604719/results
his strava:
https://www.strava.com/athletes/18001058
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: The Misc Runners-Race-Results Thread
«
Reply #17 on:
December 17, 2018, 05:43:11 pm »
0
Enoch Nadler's 4:05 mile:
https://www.strava.com/activities/974333272
insanity.
2:03 800m.. 58s 400m. in the estimates.
that week of the race:
https://www.strava.com/athletes/18001058#interval?interval=201718&interval_type=week&chart_type=miles&year_offset=1
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
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Adarq.org
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Sport Specific Training Discussion
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800m+ Running and/or Conditioning
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The Misc Runners-Race-Results Thread