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adarqui

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The Misc Running Records Thread
« on: October 28, 2016, 07:06:04 pm »
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fokasfoksafoas
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adarqui

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Re: The Misc Running Records Thread
« Reply #1 on: October 28, 2016, 07:06:27 pm »
+1
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adarqui

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Re: The Misc Running Records Thread
« Reply #2 on: November 04, 2016, 01:42:18 pm »
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elite standards:

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vag

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Re: The Misc Running Records Thread
« Reply #3 on: November 04, 2016, 02:07:54 pm »
+2
Quote from: adarqui on October 28, 2016, 07:06:27 pm
US road records

https://www.usatf.org/statistics/records/view.asp?division=american&location=road&age=open&sport=LDR

LOL , just noticed this

12 hr.   159,236 m   Zach Bitter (28)
24 hr.   277,542 m   Mike Morton (40)
48 hr.   414,148 m   Phil McCarthy (42)

Lol, first guy completed ~4 marathons in half a day, 2nd one ~6.5 marathons in a day and third one ~10 marathons in 2 days!

Alternatively, the first guy did 1600 100m runs in 27seconds each, consecutively, without 1 second of rest.

What is this i don't even
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: The Misc Running Records Thread
« Reply #4 on: November 04, 2016, 04:43:34 pm »
0
Quote from: vag on November 04, 2016, 02:07:54 pm
Quote from: adarqui on October 28, 2016, 07:06:27 pm
US road records

https://www.usatf.org/statistics/records/view.asp?division=american&location=road&age=open&sport=LDR

LOL , just noticed this

12 hr.   159,236 m   Zach Bitter (28)
24 hr.   277,542 m   Mike Morton (40)
48 hr.   414,148 m   Phil McCarthy (42)

Lol, first guy completed ~4 marathons in half a day, 2nd one ~6.5 marathons in a day and third one ~10 marathons in 2 days!

Alternatively, the first guy did 1600 100m runs in 27seconds each, consecutively, without 1 second of rest.

What is this i don't even

bro stop.. you are depressing when you break it down like that...... lmfao!!!

jk

so crazy.
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adarqui

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Re: The Misc Running Records Thread
« Reply #5 on: November 21, 2016, 09:59:01 pm »
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adarqui

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Re: The Misc Running Records Thread
« Reply #6 on: December 21, 2016, 11:30:26 pm »
+1
« Last Edit: December 21, 2016, 11:34:09 pm by adarqui »
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vag

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Re: The Misc Running Records Thread
« Reply #7 on: December 22, 2016, 08:19:48 am »
+2
Quote from: adarqui on December 21, 2016, 11:30:26 pm
http://www.usatf.org/statistics/Records/masters_roadLDR.asp

Insanity strikes more raw and powerful than ever!

Guys in their 70s running sub-3h marathons and guys in their 80s running them sub-4h.

Guys over 70yo completing 100 mile races. In good time too, sub-24h , but i don't even care for that, just finishing a 100 miles race is insane enough.

But what about 5km that requires speed too?
21:59 , Warren Utes , 81 years old!!!  :o
26:33 Hugh Campbell , 88 years old!!!!!!  :motherofgod:
33:46 Henry Sypniewski , 90 years old!!!!!!!!!#@$%@#$%@$^&*()_FFFFFFUUUUUUUUUUUUUUU  :ffffffuuuuuu:

I am really lost for words!
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: The Misc Running Records Thread
« Reply #8 on: December 24, 2016, 02:34:25 am »
0
Quote from: vag on December 22, 2016, 08:19:48 am
Quote from: adarqui on December 21, 2016, 11:30:26 pm
http://www.usatf.org/statistics/Records/masters_roadLDR.asp

Insanity strikes more raw and powerful than ever!

Guys in their 70s running sub-3h marathons and guys in their 80s running them sub-4h.

Guys over 70yo completing 100 mile races. In good time too, sub-24h , but i don't even care for that, just finishing a 100 miles race is insane enough.

But what about 5km that requires speed too?
21:59 , Warren Utes , 81 years old!!!  :o
26:33 Hugh Campbell , 88 years old!!!!!!  :motherofgod:
33:46 Henry Sypniewski , 90 years old!!!!!!!!!#@$%@#$%@$^&*()_FFFFFFUUUUUUUUUUUUUUU  :ffffffuuuuuu:

I am really lost for words!

dude........ it's ridiculous. what's funny is, what's more impressive? 33:46 5k @ 90 or ~14:xx 5k @ < 15-30 ... some of these age group records are crazy.. I imagine 33:xx 5k @ 90 is insane when you compare it to how many people at 90 can even finish a 5k..

T&F is cool.. age group records make it even more interesting.

I hope if I live to 90, that i'm still able to run.. and trying to set world records.. :ninja:
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