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Sport Specific Training Discussion
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800m+ Running and/or Conditioning
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The "HOLY SHIT" Running Thread
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Topic: The "HOLY SHIT" Running Thread (Read 8427 times)
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adarqui
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The "HOLY SHIT" Running Thread
«
on:
April 09, 2018, 01:49:48 pm »
0
oskdosdkgsd
Logged
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ogether
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veryone
A
chieves
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ore
https://github.com/adarqui
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https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: The "HOLY SHIT" Running Thread
«
Reply #1 on:
April 09, 2018, 01:49:54 pm »
0
holy shit!@$_)@($)@!($!@
?taken-by=iten_kenya
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: The "HOLY SHIT" Running Thread
«
Reply #2 on:
April 12, 2018, 01:37:07 pm »
+2
worth watching.. this is absolutely insane.
?taken-by=flotrack
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
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Adarq.org
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Sport Specific Training Discussion
»
800m+ Running and/or Conditioning
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The "HOLY SHIT" Running Thread