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Author Topic: Misc Running Videos  (Read 159220 times)

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adarqui

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Re: Misc Running Videos
« Reply #360 on: August 28, 2018, 04:44:20 pm »
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?taken-by=run_ix
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adarqui

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Re: Misc Running Videos
« Reply #361 on: September 01, 2018, 02:33:53 pm »
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brutal clip. poor lady got wrecked, looked like she dislocated her patella or something.

kamworor got really lucky not to get hurt.

absolutely crazy how he had to hit a 4:15 mile to catch back up with the pack in a half marathon, then still wins it.

<a href="http://www.youtube.com/watch?v=Y8xMwqZHO7g" target="_blank">http://www.youtube.com/watch?v=Y8xMwqZHO7g</a>
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adarqui

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Re: Misc Running Videos
« Reply #362 on: September 02, 2018, 02:52:00 pm »
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some great footage. kipchoge getting ready for Berlin.

<a href="http://www.youtube.com/watch?v=FHb2tbKoZR8" target="_blank">http://www.youtube.com/watch?v=FHb2tbKoZR8</a>
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adarqui

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Re: Misc Running Videos
« Reply #363 on: September 02, 2018, 06:19:46 pm »
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Barega's 12:43 .. wanted to find the full vid, but close enough for now. this is a FAST 5k.

Kajelcha brought it like usual, love that dude.

<a href="http://www.youtube.com/watch?v=LYMNRMDVmU4" target="_blank">http://www.youtube.com/watch?v=LYMNRMDVmU4</a>
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adarqui

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Re: Misc Running Videos
« Reply #364 on: September 03, 2018, 05:51:11 pm »
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crazy

<a href="http://www.youtube.com/watch?v=Q9YkcelD4Oo" target="_blank">http://www.youtube.com/watch?v=Q9YkcelD4Oo</a>
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adarqui

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Re: Misc Running Videos
« Reply #365 on: September 03, 2018, 06:34:04 pm »
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nice little doc on doping problems in kenya.

<a href="http://www.youtube.com/watch?v=J0ej5k_SxUs" target="_blank">http://www.youtube.com/watch?v=J0ej5k_SxUs</a>
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adarqui

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Re: Misc Running Videos
« Reply #366 on: September 03, 2018, 08:28:13 pm »
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nice clip, also sheep is flying lol.

<a href="http://www.youtube.com/watch?v=ZUdqYP7CLxU" target="_blank">http://www.youtube.com/watch?v=ZUdqYP7CLxU</a>
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adarqui

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Re: Misc Running Videos
« Reply #367 on: September 03, 2018, 08:28:31 pm »
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ground level footage of Rudisha 800m.

<a href="http://www.youtube.com/watch?v=5TwgHkGV4KY" target="_blank">http://www.youtube.com/watch?v=5TwgHkGV4KY</a>
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adarqui

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Re: Misc Running Videos
« Reply #368 on: September 21, 2018, 10:09:51 am »
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Berlin Marathon video from the pace timing vehicle, for Kipchoge's 2:01:39 WR.

<a href="http://www.youtube.com/watch?v=T9lVBx9VYK0" target="_blank">http://www.youtube.com/watch?v=T9lVBx9VYK0</a>
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adarqui

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Re: Misc Running Videos
« Reply #369 on: September 22, 2018, 05:53:17 pm »
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award ceremony, berlin 2018.

<a href="http://www.youtube.com/watch?v=pU-HTIMlV_k" target="_blank">http://www.youtube.com/watch?v=pU-HTIMlV_k</a>
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adarqui

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Re: Misc Running Videos
« Reply #370 on: October 02, 2018, 11:11:54 pm »
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<a href="http://www.youtube.com/watch?v=3FlumQSRKNk" target="_blank">http://www.youtube.com/watch?v=3FlumQSRKNk</a>
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adarqui

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Re: Misc Running Videos
« Reply #371 on: October 03, 2018, 10:26:24 pm »
+1
fast.

4 x 4:3X mile w/ 90sec rest, on grass.

<a href="http://www.youtube.com/watch?v=6GB74Ra7koc" target="_blank">http://www.youtube.com/watch?v=6GB74Ra7koc</a>
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vag

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Re: Misc Running Videos
« Reply #372 on: October 04, 2018, 05:53:44 am »
+1
^^^
Insane!
Now, while being in awe from that workout, it is a bit easier to realize the greatness of Kipchoge ( or any other elite marathoner, 10-15 minutes more don't change anything ) : he did 26x1mile in 4'38'' each. Without rest. Mind blown!!!
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: Misc Running Videos
« Reply #373 on: October 04, 2018, 09:41:54 am »
+1
Quote from: vag on October 04, 2018, 05:53:44 am
^^^
Insane!
Now, while being in awe from that workout, it is a bit easier to realize the greatness of Kipchoge ( or any other elite marathoner, 10-15 minutes more don't change anything ) : he did 26x1mile in 4'38'' each. Without rest. Mind blown!!!

yup. it's so crazy. it's basically alien :D

kipchoge was once a 3:50 miler so, he has a serious engine.

i imagine the athletes in that video are ~4:15 or so for the mile, i'd be curious though.

just searched the fastest (looking) one on the video, Dhruvil Patel

https://www.tfrrs.org/athletes/5468193/North_Central_IL/Dhruvil_Patel.html

4:19 for the mile official. I imagine he's a little faster than that now though.

13:58 for the 5k.

dude is crazy fast.. but then "nowhere close" to Kipchoge. It's really nuts.



Patel:





Kipchoge:

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adarqui

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Re: Misc Running Videos
« Reply #374 on: October 07, 2018, 04:22:09 pm »
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2018 Cardiff Half

<a href="http://www.youtube.com/watch?v=JgMsGuZ-D-s" target="_blank">http://www.youtube.com/watch?v=JgMsGuZ-D-s</a>
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