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3 years, before and after.

Fuck all you ho's, this makes no sense.

Ah, cool. Gotta wear EEE shoes now, I guess.

Which one is the before/after?

small weak foot = before

meatier bigger foot = after

interesting stuff.

is this your own feet or someone else?  does it give you an edge when you wear shoes?

it's someone else from "the barefoot runners group" or something.. sv, on this forum, linked me.. he's into barefoot running.

well, i'd imagine it does give you an edge when you wear shoes as your foot is more developed/stronger, but it's more of, it gives you an edge in minimalist shoes, track flats.. and of course barefoot.. it's more of a "hippy hobby", running barefoot :d it also would help to correct a ton of postural/foot related issues i'd imagine.

that transformation took 3 years.

peace!

I run in Vibram FiveFingers. It's not quite barefoot running but pretty darn close. They do wonders for my knees and ankles. Before I was cutting out because the pounding on my knees were killing me around 2 miles, but with my VFF I can run 5+ miles consistently. It's a whole different ballgame. Running w/ shoes, I struggle to walk the next day. Running with VFF, I feel even more energized the next day.

I know it doesn't work for everyone, but it's worked for me. That's what matters to me of course. Other people have different experiences. But at 6'5" 215lb, the less stress on my knees the better.

Quote from: ghettoracer on September 16, 2010, 07:41:00 am

is this your own feet or someone else?  does it give you an edge when you wear shoes?

it's someone else from "the barefoot runners group" or something.. sv, on this forum, linked me.. he's into barefoot running.

well, i'd imagine it does give you an edge when you wear shoes as your foot is more developed/stronger, but it's more of, it gives you an edge in minimalist shoes, track flats.. and of course barefoot.. it's more of a "hippy hobby", running barefoot :d it also would help to correct a ton of postural/foot related issues i'd imagine.

that transformation took 3 years.

peace!

Also makes you fore foot dominant...important for pretty much all athletic endeavours.

Quote from: JelloPuddinPup on March 14, 2011, 11:02:53 pm

I run in Vibram FiveFingers. It's not quite barefoot running but pretty darn close. They do wonders for my knees and ankles. Before I was cutting out because the pounding on my knees were killing me around 2 miles, but with my VFF I can run 5+ miles consistently. It's a whole different ballgame. Running w/ shoes, I struggle to walk the next day. Running with VFF, I feel even more energized the next day.

I know it doesn't work for everyone, but it's worked for me. That's what matters to me of course. Other people have different experiences. But at 6'5" 215lb, the less stress on my knees the better.

I'm pretty convinced VFF accelerated my arthritis. Just saying.

How so? I have bad arthritis in my knees and I feel like VFF helps take it down a few notches.