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Sport Specific Training Discussion
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800m+ Running and/or Conditioning
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Running Videos
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Topic: Running Videos (Read 15093 times)
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adarqui
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Running Videos
«
on:
February 07, 2015, 06:48:58 pm »
0
http://www.youtube.com/watch?v=zSIDRHUWlVo
Logged
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ogether
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veryone
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chieves
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https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Running Videos
«
Reply #1 on:
February 07, 2015, 06:49:12 pm »
0
http://www.youtube.com/watch?v=tLKkx5yYZes
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Running Videos
«
Reply #2 on:
February 07, 2015, 07:10:54 pm »
+1
http://www.youtube.com/watch?v=A_Ogzws9QL4
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Running Videos
«
Reply #3 on:
February 14, 2015, 09:48:32 pm »
0
good before/after video
http://www.youtube.com/watch?v=oN1x3Ik1t5Y
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Running Videos
«
Reply #4 on:
February 20, 2015, 10:06:26 pm »
0
http://www.youtube.com/watch?v=-XCmEqSGpjY
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Running Videos
«
Reply #5 on:
February 20, 2015, 10:14:47 pm »
+1
http://www.youtube.com/watch?v=MyeC6C7jwEk
http://www.youtube.com/watch?v=XdJF9gJt-Ds
http://www.youtube.com/watch?v=TV_KM8zYFsk
«
Last Edit: February 20, 2015, 10:20:28 pm by adarqui
»
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Running Videos
«
Reply #6 on:
February 20, 2015, 10:43:06 pm »
0
http://www.youtube.com/watch?v=kr2TByzpyMQ
http://www.youtube.com/watch?v=X7SLJXUVnMs
«
Last Edit: February 20, 2015, 10:47:42 pm by adarqui
»
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
adarqui
Administrator
Hero Member
Posts: 34034
who run it.
Respect:
+9112
Re: Running Videos
«
Reply #7 on:
February 22, 2015, 01:10:39 pm »
0
i have no control over my toes.
http://www.youtube.com/watch?v=YtICeFOKjIs
Logged
T
ogether
E
veryone
A
chieves
M
ore
https://github.com/adarqui
https://youtube.com/adarqui
https://www.endomondo.com/profile/26420622
https://www.strava.com/athletes/adarqui
instagram.com/andrewdarqui
https://twitter.com/adarqui
Logs:
Full list of PR's + race history: 2016 - 2018
2017 goals/methodology:
2017 race schedule
2017 planning
2017 Nutritional Strategy
2018 Goal Tracker
2018: block tracking!
block1
block2
Other:
Race Strategies
IRC:
#jumping @ efnet
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Adarq.org
»
Sport Specific Training Discussion
»
800m+ Running and/or Conditioning
»
Running Videos