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Author Topic: The Sprinting News Thread  (Read 125323 times)

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adarqui

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The Sprinting News Thread
« on: November 01, 2017, 02:47:01 pm »
0
pskgsdpgkdp[l
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adarqui

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Re: The Sprinting News Thread
« Reply #1 on: November 01, 2017, 02:47:41 pm »
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Quote
[ENGLISH] WAYDE VAN NIEKERK SUFFERS SERIOUS KNEE INJURY IN CELEBRITY TOUCH RUGBY GAME
The 400m world record holder, reigning Olympic and world champion, Wayde van Niekerk @waydedreamer has seriously injured his knee during a celebrity touch rugby match.

The 25-year-old South African will now face six months of rehabilitation in the US, Qatar and South Africa after sustaining medial and lateral tears of the meniscus and tearing his anterior cruciate ligament playing rugby in Cape Town.

In a statement Van Niekerk, who was due to undergo surgery at the Steadman Clinic in Colorado on Tuesday, said he hoped to be back in the summer of 2018.

"This is sport and these things happen. I trust that the team I have around me, including the medical professionals, will make this process as smooth as possible," Van Niekerk said.

https://www.theguardian.com/sport/2017/oct/31/wayde-van-niekerk-out-of-commonwealth-games-knee-injury

uhh.. not good. WVN = wrecked. :/
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Mikey

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Re: The Sprinting News Thread
« Reply #2 on: November 02, 2017, 04:23:01 am »
+1
Devastating!
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"IMO, It didn't happen if it's not on vid/official"- adarqui

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adarqui

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Re: The Sprinting News Thread
« Reply #3 on: November 02, 2017, 06:14:35 am »
0
Quote from: Mutumbo000 on November 02, 2017, 04:23:01 am
Devastating!

yup.. jaw dropping when i read it.
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seifullaah73

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Re: The Sprinting News Thread
« Reply #4 on: December 18, 2017, 10:19:51 am »
+1
Mo farah wins sports personality of the year (out of british athletes)

<a href="http://www.youtube.com/watch?v=52s_h5AP0AA" target="_blank">http://www.youtube.com/watch?v=52s_h5AP0AA</a>

Then the video signal loss lol. British Broadcasting at it's best  :P

SPOTY 2017 | How they voted
1. Sir Mo Farah 83,524
2. Jonathan Rea 80,567
3. Jonnie Peacock 73,429
4. Anthony Joshua 73,411
5. Adam Peaty 63,739
6. Lewis Hamilton 60,627
7. Chris Froome 47,683
8. Harry Kane 18,759
9. Anya Shrubsole 15,237
10. Bianca Walkden 13,962
11. Johanna Konta 7,591
12. Elise Christie 6,504
« Last Edit: December 18, 2017, 10:24:25 am by seifullaah73 »
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: The Sprinting News Thread
« Reply #5 on: December 19, 2017, 02:17:53 pm »
+1
Quote from: seifullaah73 on December 18, 2017, 10:19:51 am
Mo farah wins sports personality of the year (out of british athletes)

<a href="http://www.youtube.com/watch?v=52s_h5AP0AA" target="_blank">http://www.youtube.com/watch?v=52s_h5AP0AA</a>

Then the video signal loss lol. British Broadcasting at it's best  :P

SPOTY 2017 | How they voted
1. Sir Mo Farah 83,524
2. Jonathan Rea 80,567
3. Jonnie Peacock 73,429
4. Anthony Joshua 73,411
5. Adam Peaty 63,739
6. Lewis Hamilton 60,627
7. Chris Froome 47,683
8. Harry Kane 18,759
9. Anya Shrubsole 15,237
10. Bianca Walkden 13,962
11. Johanna Konta 7,591
12. Elise Christie 6,504

such fail.. lmao. I know a few other names on that list: Joshua and Hamilton. Mo is a huge fan of both. Hamilton has done the Mobot.

Love Mo <3 Happy for him. IMHO, seems like a genuinely great dude.

Can't wait to see him take on the marathon .. his first marathon will be in London, vs Kipchoge ................................... :wowthatwasnutswtf:

He's doing the Doha Half marathon pretty soon too.
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seifullaah73

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Re: The Sprinting News Thread
« Reply #6 on: January 20, 2018, 07:03:46 pm »
+1
Christian Coleman breaks the Indoor 60m World Record

I just came across while browsing google news. Wow. That guy is on the way. I mistook it to be normal but it's indoor. But world record nevertheless.

<a href="http://www.youtube.com/watch?v=vzHnyK9r9t0" target="_blank">http://www.youtube.com/watch?v=vzHnyK9r9t0</a>

https://www.thesun.co.uk/sport/5385970/christian-coleman-world-60m-record-next-usain-bolt/
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Warm up drills
   - a walk, b skip quick powerful switch (heel to hams focus), a runs, dribbles small to big to run, straight leg to runs (force, reflex, go up/forward). force to hit the ground before it hits the ground knee/hip is at 90 degrees.
   - acceleration: low heel recovery, shin angle low, drive legs back before hitting the ground and drive thighs/knee forward not up
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil
Arm also aids the legs in driving it down with power - seifullaah73

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

adarqui

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Re: The Sprinting News Thread
« Reply #7 on: January 20, 2018, 08:59:31 pm »
+1
damn!!! sick.

interesting camera angle too.
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Mikey

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Re: The Sprinting News Thread
« Reply #8 on: February 17, 2018, 07:09:14 am »
+1
Trae Williams won the Australian Nationals 100m title in 10.10 seconds



http://athletics.com.au/News/athleticsgold-tremendous-trae-williams-goes-back-to-back-in-1010
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: The Sprinting News Thread
« Reply #9 on: February 17, 2018, 07:20:28 am »
+2
Dem Quads  :o

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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: The Sprinting News Thread
« Reply #10 on: February 17, 2018, 09:25:42 am »
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Mikey

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Re: The Sprinting News Thread
« Reply #11 on: February 18, 2018, 04:46:21 am »
+2
http://www.smh.com.au/sport/athletics/teenager-takes-100m-200m-athletics-double-at-commonwealth-games-trials-20180218-h0w9np.html

17 year old Riley Day ran a Women's world lead time of 22.93 in the 200m to qualify for the Commonwealth Games. Victorian Maddie Coates (23.06) booked a 200m berth by finishing second in a Games A-qualifying time.
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mikey

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Re: The Sprinting News Thread
« Reply #12 on: February 18, 2018, 04:53:56 pm »
+1
Jan Volko 6.57 60m
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: The Sprinting News Thread
« Reply #13 on: February 18, 2018, 06:56:05 pm »
+3
CHRISTIAN COLEMAN!! 6.34 60m, new WR!!!

 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

 :ibrunning: :ibrunning: :ibrunning: :ibrunning: :ibrunning: :ibrunning: :ibrunning:
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Mikey

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Re: The Sprinting News Thread
« Reply #14 on: February 18, 2018, 07:21:45 pm »
+1
Quote from: adarqui on February 18, 2018, 06:56:05 pm
CHRISTIAN COLEMAN!! 6.34 60m, new WR!!!

 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

 :ibrunning: :ibrunning: :ibrunning: :ibrunning: :ibrunning: :ibrunning: :ibrunning:

Incredible!!!
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"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...
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